Cultivating Happiness: Guide to Celebrating Life’s Small Thrills
“We seek happiness all around but within!“ What is life; if not just a book of memories… And no one ever remembers the big bills they...
Author : Dr. Brahmanand Nayak
Kadha: An Ayurvedic Immune-Booster Recipe
Kadha is a magical Ayurvedic potion that heals wounds. Builds immunity. And prevents diseases. The beauty of dried leaves and the cold breeze brings along...
Tridosha: Understanding Vata dosha, Pitta dosha and Kapha dosha
Is a thief born as a thief? And are the scholars born scholars? Read the facts about human constitution and behavior. “Isn’t human nature governed...
What Are the Best Indian Baby Foods for Infants? Discover Nutritious Options!
Ancient grand parents fed their super-healthy baby some surprising super foods. Discover the ancient treasures of Best Indian Baby Foods with this Ayurvedic doctor. What’s...
Day Cream vs Night Cream: Understanding the Differences with Ayurvedic Expertise
Skincare is one of the most important aspects of our daily routine. Not only for women but for men too!!! The unceasing battles with dust,...
Essential Safety Tips Every Girl Should Know: Protect Yourself and Stay Safe
The chilling shrieks are shaking every corner of this country. Everyday the newspaper screams horror stories of rape and murder. Particularly in every corner of...
Discover the Nutritional Power of Sago Seeds: 4 Amazing Benefits of Shabudana for Fasting and More
The white pearls of Sabudana are the perfect energy boosters. They are rich in carbohydrates. Light for the stomach, easy to digest and gluten-free. Check...
Anuloma Viloma Pranayama: Health Benefits of this Ancient Breathing Technique
Anuloma Viloma is a simple practice of breathing in and breathing out. The right way of breathing can bring ample of benefits. Anxiety is the...
Exploring Fluctuating Asymmetry: Understanding the Differences in Features of the Same Person
Have you ever observed how obsessed we are with symmetry? From our home décor to our facial floor we want everything to be in perfect...
The mathematics of weight loss: Amazing tips
Weight loss is probably the biggest buzz of this decade. Obesity is touching a new peak every day. And everyone is seeking a simple way...