Power of forgiveness for better health
The three best words for you to say are, “I forgive you!”. Say it now and say it loud. Forgiveness frees your mind, liberates your...
Author : Dr. Brahmanand Nayak
Clapping Every Morning: How a Simple Action Can Improve Your Wellness
Read on to know the health benefits of clapping. The P.M announced JantaCurfew on 22nd March which was followed by an country wide applaud at...
Managing kids in quarantine: 10 ways to keep your kids engaged!
Doctors are going beyond their call of duty. Government is striving to find a solution. Families are scrambling to balance work and child care. And...
Surviving Isolation: Tips and Tricks for Staying Sane and Connected During the COVID-19 Pandemic
It’s tough time for everyone. We are all imprisoned by nature’s furor. Here are a few tips that will help you survive isolation in the...
Coping with Coronavirus Anxiety
The spread of Coronavirus is not only sowing sickness and death. But it is also sending shocks of panic and anxiety across the globe. In...
What is coronavirus: It’s not a joke!
Coronavirus is not a joke. And I will tell you why! Since last month, the buzz is all about coronavirus. Newspapers are coming with scary...
Building Immunity: The Ultimate Weapon Against Coronavirus
A state of panic is spread across the globe. The recent outbreak of coronavirus has jolted the world. No prevention no cures! As such, the...
Surviving a Long Commute: 8 Ideas to Help You Nail it and Stay Relaxed
Long commutes are inevitable! They are the most draining part of our daily routines. Especially when you are pinned in a metro city like Bangalore....
10 Safety Tips for Holi Celebrations 2023
As colourful as it is, the festive of fun and fervour can bring along the wrath of skin troubles. So, here we present 10 safety...
Health Benefits of the Indian Namaste
The epidemic of coronavirus is spreading through handshakes!!! Handshake is one of the oldest and widely used forms of greetings across the West. People in...