Mental HealthLoneliness Is Becoming a Public Health ProblemDr. Brahmanand NayakMay 12, 2026May 12, 2026by Dr. Brahmanand NayakMay 12, 2026May 12, 20260One retired uncle visited my clinic 6 times over 2 months for gas trouble. By the fourth consultation, I realised...
YogaHow Modern Life Changed the Way We BreatheDr. Brahmanand NayakMay 11, 2026May 11, 2026by Dr. Brahmanand NayakMay 11, 2026May 11, 20260At 5:15 in the evening, one software engineer sat in front of me breathing like a man escaping from a...
Women's HealthThe Most Dangerous Sentence Indian Mothers SayDr. Brahmanand NayakMay 10, 2026May 10, 2026by Dr. Brahmanand NayakMay 10, 2026May 10, 20260Mrs. Shetty came to my clinic last month carrying three bags, four medical files, one water bottle, and everybody’s future. “Doctor,...
FoodThe Great Indian Salt PanicDr. Brahmanand NayakMay 9, 2026May 9, 2026by Dr. Brahmanand NayakMay 9, 2026May 9, 20260The patient unzipped her handbag with the seriousness of someone carrying gold through airport customs. Out came a Tupperware. Inside were five...
Health TipsYour RO Water Is Eating BonesDr. Brahmanand NayakMay 8, 2026May 8, 2026by Dr. Brahmanand NayakMay 8, 2026May 8, 20260Let me tell you about my aunt Indira, who spent fifteen years complaining that her knees sounded like a breakfast...
Diabetes CareWalk Daily, Doctor Said. He Did. And Lost His Toes.Dr. Brahmanand NayakMay 6, 2026May 7, 2026by Dr. Brahmanand NayakMay 6, 2026May 7, 20260He was the kind of man who kept a notebook. Rajaram Iyengar, sixty-three, retired BEML engineer, R T Nagar, Bangalore....
AshwagandhaWhy Did FSSAI Ban Ashwagandha Leaves But Not the Root?Dr. Brahmanand NayakMay 3, 2026May 3, 2026by Dr. Brahmanand NayakMay 3, 2026May 3, 20260Inside the most dramatic regulatory firing in the history of Ayurveda, where a plant part used for three thousand years...
Health TipsYou Got the Job. Why Does Life Still Feel So Hard?Dr. Brahmanand NayakApril 26, 2026April 26, 2026by Dr. Brahmanand NayakApril 26, 2026April 26, 20260Last week, a young man told me he had no time to read. He said this after narrating, with impressive...
Loneliness Is Becoming a Public Health ProblemDr. Brahmanand NayakMay 12, 2026May 12, 2026May 12, 2026May 12, 2026
How Modern Life Changed the Way We BreatheDr. Brahmanand NayakMay 11, 2026May 11, 2026May 11, 2026May 11, 2026
The Most Dangerous Sentence Indian Mothers SayDr. Brahmanand NayakMay 10, 2026May 10, 2026May 10, 2026May 10, 2026
Loneliness Is Becoming a Public Health ProblemMental HealthLoneliness Is Becoming a Public Health ProblemDr. Brahmanand NayakMay 12, 2026May 12, 2026May 12, 2026May 12, 20260
How Modern Life Changed the Way We BreatheYogaHow Modern Life Changed the Way We BreatheDr. Brahmanand NayakMay 11, 2026May 11, 2026May 11, 2026May 11, 20260
The Most Dangerous Sentence Indian Mothers SayWomen's HealthThe Most Dangerous Sentence Indian Mothers SayDr. Brahmanand NayakMay 10, 2026May 10, 2026May 10, 2026May 10, 20260