FoodWhy Does Urad Dal Cause Gas and Bloating?Dr. Brahmanand NayakOctober 15, 2026October 15, 2026by Dr. Brahmanand NayakOctober 15, 2026October 15, 20260There should be two bills for medu vada: one payable at the counter, the other during the car ride home....
Mental HealthHow to Train Your Mind for Happiness?Dr. Brahmanand NayakOctober 13, 2026October 13, 2026by Dr. Brahmanand NayakOctober 13, 2026October 13, 20262 Give an Indian mind ten minutes of peace, and it will wonder what it has forgotten to worry about. If your...
Sleep disordersWe Turned Sleep Into Homework. Now We Are Losing Sleep Over ItDr. Brahmanand NayakOctober 8, 2026October 8, 2026by Dr. Brahmanand NayakOctober 8, 2026October 8, 20260The modern Indian goes to bed carrying enough equipment to establish a small diagnostic centre. There is a watch to...
FoodWhich Cooking Oil Is Best for Your Heart? What I Tell My PatientsDr. Brahmanand NayakOctober 5, 2026October 5, 2026by Dr. Brahmanand NayakOctober 5, 2026October 5, 20264 “Doctor, we always use olive oil. From abroad,” says Zainab. The last two words seem to require passport verification. Anita...
Mental HealthHanuman Chalisa Benefits: What Forty Verses Can Do for a Frightened MindDr. Brahmanand NayakOctober 4, 2026October 4, 2026by Dr. Brahmanand NayakOctober 4, 2026October 4, 20260A medical report can weigh less than ten grams and still become the heaviest thing in a house. Someone studies...
Child HealthHer Mother Tried to Make Her Right-Handed. Science Tells a Different StoryDr. Brahmanand NayakSeptember 28, 2026September 28, 2026by Dr. Brahmanand NayakSeptember 28, 2026September 28, 20262 The mother taught at an international school, where children learned to welcome different languages, cultures and ways of life. At...
Society TrendsThe Superfood Illusion: How Ordinary Foods Became Expensive MiraclesDr. Brahmanand NayakSeptember 25, 2026September 25, 2026by Dr. Brahmanand NayakSeptember 25, 2026September 25, 20264 Superman arrived in 1938. The word superfood had already been circulating for more than twenty years. This seems unfair. Superman had...
Society TrendsWhy Do We Let Strangers Decide Our Lives?Dr. Brahmanand NayakSeptember 24, 2026September 24, 2026by Dr. Brahmanand NayakSeptember 24, 2026September 24, 20260At fifty-two, my friend wanted to outsource one sentence: “I resign.” For twenty-seven years, he had worked for the same...
Why Does Urad Dal Cause Gas and Bloating?Dr. Brahmanand NayakOctober 15, 2026October 15, 2026October 15, 2026October 15, 2026
How to Train Your Mind for Happiness?Dr. Brahmanand NayakOctober 13, 2026October 13, 2026October 13, 2026October 13, 2026
We Turned Sleep Into Homework. Now We Are Losing Sleep Over ItDr. Brahmanand NayakOctober 8, 2026October 8, 2026October 8, 2026October 8, 2026
Which Cooking Oil Is Best for Your Heart? What I Tell My PatientsDr. Brahmanand NayakOctober 5, 2026October 5, 2026October 5, 2026October 5, 2026
Hanuman Chalisa Benefits: What Forty Verses Can Do for a Frightened MindDr. Brahmanand NayakOctober 4, 2026October 4, 2026October 4, 2026October 4, 2026
Why Does Urad Dal Cause Gas and Bloating?FoodWhy Does Urad Dal Cause Gas and Bloating?Dr. Brahmanand NayakOctober 15, 2026October 15, 2026October 15, 2026October 15, 20260
How to Train Your Mind for Happiness?Mental HealthHow to Train Your Mind for Happiness?Dr. Brahmanand NayakOctober 13, 2026October 13, 2026October 13, 2026October 13, 20262
We Turned Sleep Into Homework. Now We Are Losing Sleep Over ItSleep disordersWe Turned Sleep Into Homework. Now We Are Losing Sleep Over ItDr. Brahmanand NayakOctober 8, 2026October 8, 2026October 8, 2026October 8, 20260