10 easy and healthy ways to make salads
Use this quarantine time to eat the tastiest and healthiest salads. And here are 10 easy and healthy ways to make salads. Did you ever...
Author : Dr. Brahmanand Nayak
Chanting OM: Health Benefits and Healing Power of this Ancient Mantra
Chanting OM is the key to liberating the conscious, subconscious, and unconscious mind. In a world filled with scattered energies and disturbing vibrations, only a...
Managing Anger: Tips and Techniques for Controlling Your Emotions and Improving Emotional Wellness
Anger is the killer of love, destroyer of peace, and enemy of relationships! A wise man once said, never let anger conquer your mind. Because...
Anxiety and OCD in the time of coronavirus: A guide to survival
Anxiety and OCD in the time of coronavirus is another issue that needs our immediate attention. While everyone is fanatically checking for the symptoms of...
10 Delicious and Refreshing Coconut Water Recipes for Summer 2023
With the soaring summer and blazing heat anticipate an unquenching thirst to follow you!!! While water is irreplaceable, coconut water has its own place. Rich...
The Asthma Patient’s Secret: How Daily Small Doses of Alcohol Kept Symptoms at Bay for Decades – Ayurvedic Clinic Story
One late evening, as I was getting ready to leave the clinic an elderly couple walked in. The lady, plump and fair was 62 years...
Power of forgiveness for better health
The three best words for you to say are, “I forgive you!”. Say it now and say it loud. Forgiveness frees your mind, liberates your...
Clapping Every Morning: How a Simple Action Can Improve Your Wellness
Read on to know the health benefits of clapping. The P.M announced JantaCurfew on 22nd March which was followed by an country wide applaud at...
Managing kids in quarantine: 10 ways to keep your kids engaged!
Doctors are going beyond their call of duty. Government is striving to find a solution. Families are scrambling to balance work and child care. And...
Surviving Isolation: Tips and Tricks for Staying Sane and Connected During the COVID-19 Pandemic
It’s tough time for everyone. We are all imprisoned by nature’s furor. Here are a few tips that will help you survive isolation in the...