35 Proven Tips to Keep Your Husband Happy and Satisfied
35 ways of pleasing your husband! A few decades back, this was perhaps the most important lesson that a mother taught to her daughter. It...
Author : Dr. Brahmanand Nayak
Foot Odour: Tips to Keep Your Feet Fresh and Clean
Ayurveda recommends proven natural ways of treating Foot Odor or Bromodosis Foot Odor or stinky feet is a very common medical condition. This condition is...
Butter in Skincare: 3 Easy DIY Face Masks
Have you heard of ‘butter in skincare routine?’ Skincare is an extremely important part of your daily regime. A few minutes of tender care today...
Is 10,000 Steps a Day Really Necessary for Optimal Health?
The magic mantra of walking 10000 steps a day is actually a marketing myth. It was a marketing campaign in the 1960s in Japan that...
Calcium : Are You Getting Enough for Strong Bones and Teeth?
Research revealed that most women aren’t getting enough bone-building calcium. It is a vital mineral that keeps bones and teeth strong. A deficiency in calcium...
Father-Daughter Relationships: Understanding the Impact and How to Strengthen It
At 17, Ananya tells her father she does not want to be an engineer. She wants a design. The word hangs in the Bengaluru apartment...
4 Delicious Diabetic-Friendly Biscuits : Sugar-Free and Healthy Options
Diabetes is a chronic metabolic disorder that needs to be managed with care. Eating right, following a healthy lifestyle, regular exercising, proper resting, and keeping...
Fenugreek Essential Oil for Breast Enhancement: How to Use it Safely and Effectively
Can fenugreek essential oil help enhance breast size naturally? Dr. Brahma discusses the potential benefits and risks of using fenugreek essential oil for breast enlargement....
Mobile Phone Usage Linked to Lower Sperm Count: How High Screen Time Can Impact Fertility
An emerging study says that mobile users can affect sperm count. Researchers say that mobile phone usage increases exposure to electromagnetic waves. These electromagnetic...
Break Free from Unrealistic Beauty Standards: 9 Amazing Tips for a Positive Body Image
Over 78% of young girls suffer from anxiety because of unrealistic beauty standards. A 2010 study revealed that 9 out of 10 teenage girls felt...