9 Ways Yoga Transforms Your Brain Power
Yoga transforms your mind, body, and spirit; but how? Several studies have shown that the ancient practice of yoga promotes changes in the brain that...
Author : Dr. Brahmanand Nayak
The Risks of Consuming Raw Milk
Raw milk is unpasteurized milk that can contain harmful germs. Drinking raw milk can make you sick, cause serious illness, and can even be fatal. While...
Breast Enhancement Gels: The Risks You Need to Know and Why You Should Stay Away from Them
Breast enhancement gels cannot give you the perfect breast! Though there are many such claims, there is no scientific evidence proving the efficacy and safety...
Menstrual Sinusitis: Symptoms, Causes and Treatment for a Painful Period Problem
Menstrual Sinusitis after monthly periods is a real thing. Though it is a very lesser-known cyclic trouble that comes with periods, hormones can actually influence...
Taking a Social Media Break: How Disconnecting Can Improve Your Wellness
A social media break can be the key to improving your mental and physical health. Researchers found that the use of social media can negatively...
10 Health Benefits of Evening Primrose Oil
If you are suffering from pain or skin disorders then you must check out the amazing health benefits of Evening Primrose oil. A flower that...
Child’s Height: Learn How to Increase Their Height?
A child’s height is not all about genes! Most of the time we think the physical attributes of a child, especially height, depend on genetics....
Virgin Coconut Oil and Heart Health: Discover the Amazing Facts
Taking 5 ml of virgin coconut oil daily on an empty stomach can help elevate HDL cholesterol levels. Many years ago, my professor Dr. Kshirasagar told...
Cancer Fighting Potential of Ashwagandha: Withaferin-A and its Role in Cancer Care
The modern epidemic of cancer has colonized the whole world with its terror and fatality. Today cancer is one of the scariest realities that has shaken...
Father-Son Relationship: Understanding its Impact on Development and Well-being
Did you know boys with involved fathers are 39% more likely to earn As in school? Or that they’re 45% less likely to repeat a...