FOMO: A Millennial’s Guide to Managing the Fear of Missing Out
FOMO is an emotional response to the fear of missing out. FOMO is a relatively new psychological disorder that has contributed highly to the increased...
Author : Dr. Brahmanand Nayak
10 Surprising Skincare Benefits of Sea salt
Have you tried sea salt in your skincare routine? Sea salt helps balance, protect, and restore your skin. Ladened with minerals like potassium, magnesium, zinc,...
Coffee and Weight Gain: Understanding the Facts and Myths Behind Your Morning Cup
Studies suggest that drinking coffee can lead to weight gain! How many cups of coffee do you drink in a day? Most people tend to...
How Faith in God Can Help in the Recovery of Patients
Do you believe in God? Well, researchers say that you should. There is more to faith than spirituality; having faith in God is actually proven to...
Prostate Health and Pumpkin Seed Oil
Prostate enlargement is very common among men, especially after the age of 60. Benign Prostatic Hyperplasia also means prostate gland enlargement. It is a non-cancerous...
Brittle Nails: Ayurvedic Home Remedies for Strong and Healthy Nails
Cracked, chipped, split, or peeled nails are very common symptoms of brittle nails. Brittle nails can be a sign of aging, deficiency, prolonged use of...
Preventing Dementia: The Role of Leisure Activities and How They Can Boost Brain Health
Recent studies revealed that leisure activities like reading, yoga, and socializing can help reduce the risk of dementia. Dementia is a condition that affects your...
How to Boost Your Metabolism with Power Walking: A Beginner’s Guide
Power Walking 3 miles a day is shown to boost cardiovascular health, improve cognitive abilities, help weight management, and reduce stress....
Raising Peaceful Children: Tips and Strategies for Nurturing Non-Violent Kids
Raising non-violent children should be the biggest priority for every parent. Studies have shown raising a good child sets them up for a happy and...
Ringxiety: 6 Proven Ways to Overcome the Anxiety of Your Phone Ringing
The more frequently a person uses a cell phone, the more prone they are to suffer from a neurological disorder called Ringxiety. Ringxiety as the...