Plant-Based Meat: Why it’s Worth Trying as a New Alternative
From your favorite burger joint to the most famous food companies, the world is bowled over this all-new ‘Plant-based meat’. Experts are saying that this...
Author : Dr. Brahmanand Nayak
8 Proven Strategies to Manage Anxiety and Improve Mental Wellness: Expert Tips
Anxiety disorders are the most common disorders in the world. They are mostly ignored and left untreated. WHO reports that 1 in 13 people globally...
Digital Detox: Practical Action Plan to Recharge Yourself
The world is turning into a sanctuary for digital addicts. People are walking the streets with their heads hung down and eyes glued to the...
Guide to Managing Constipation in Children and Infants
These days one of the most common clinical complaints I encounter is constipation in children. Infrequent bowel movements or hard, dry stools are a very common...
Gout Diet 101: 6 Essential Tips for Managing Gout through Diet and Nutrition
Gout – the most common form of inflammatory arthritis is witnessing a rise, especially in India. It is a condition that affects the joints and...
8 Proven Tips for Keeping Your Wife Happy: A Husband’s Guide
For centuries, men have been trying to discover ways to make their wives happy. While most have succumbed to the conclusion that a happy wife...
Pros and Cons of Taking Vitamin D Supplements
Vitamin D is a fat-soluble vitamin which is also called the sun vitamin as that’s the prime source of this vitamin. The body cannot synthesize...
Unexpected Health Benefits of Banana Blossom
If you have ever walked past a banana tree then you know what banana blossom is. It’s the banana heart, the large magenta-colored teardrop-shaped flower....
What is the Ideal Marriage Template? Exploring the Key Elements of a Successful Union
We often wonder why spouses fight so much. If you are already married then you know what I am talking about. No matter how much...
What are the home remedies for IBS (irritable bowel syndrome) in Ayurveda?
Another common problem cropping up in modern times – irritable bowel syndrome. It is the most common diagnosis these days. Cramping, abdominal pain, bloating, diarrhea,...