Why Are Divorce Rates Rising in India?
I still remember the day when a woman walked into my clinic, sat across from me with folded arms, and declared, “Doctor, my husband thinks...
Author : Dr. Brahmanand Nayak
10 Proven Strategies for Overcoming Depression
Depression is one of the most common and most serious mental health disorders. People often disregard depression as a bad tantrum or an episode of...
Reverse Heart Disease : Simple and Effective Diet Plan
Research says that heart diseases are the biggest health challenge that we are facing today. It has been the leading cause of death in both...
Why Do Married Couples Quarrel?
Every couple fights! It’s strange but true. Whether it’s a love marriage or an arranged one, whether they share the same interests or they are...
3 Amazing Ayurvedic Face Packs for Wrinkle-Free Skin
Wrinkles are an evident sign of ageing and when you age gracefully, they look as beautiful as your smile lines. But the stress and strains...
8 Simple Ayurvedic Remedies for Age Spots
Age spots are very common small dark marks that may appear as you age. They are harmless and painless and are often occur in areas exposed...
Why Multitasking Can Actually Slow You Down?
If you are working on your laptop, while watching your favorite show, sitting on the dining table, then you aren’t the only one. This generation...
15 Awesome Tips to protect your memory after 50
Would you believe it if I tell you that ageing does not dampen your memory? In fact, I have met many seniors with impeccable memory!...
White Sesame Seeds : Health Benefits of Chewing in the Morning
Sesame seeds are nutritious little seeds that have hidden magical properties. From stimulating the liver to improving digestive fire to healing boils and improving oral...
Hate: Strategies for Letting Go of Negative Feelings Towards Someone
Hate is a very powerful word – the fiercest of all human emotions! This dark feeling dwells somewhere between the lines of anger, fear, and...