Health Benefits of Honey: Expert Insights
The traditional use of honey stretches back to antiquity. The ancient scriptures are painted with praises of this sweet nectar. It is a natural sweetener...
Category : Ayurvedic Medicines
Fascinating History of Chyawanprash: The Legendary Health Tonic
I am sure you all are abreast of the myriad benefits of Chyawanprash. Your mom, dad, or granny have definitely tried to pass the spoon!...
Evolution of Chyawanprash: Ancient Health Tonic’s Modern-Day Benefits
Chyawanprash is an ancient Ayurvedic formula that rejuvenates the body. It protects the body from damage, decay, and degenerative processes. But in this blog, I...
Narikela Khanda: Ayurvedic Home Remedy for Hyperacidity
In the streets of Bangalore, where the aroma of filter coffee mingles with the scent of blooming jacaranda trees, I often ponder the curious paradox...
Secret of Making Homemade Chyawanprash
A simple recipe for homemade Chyawanprash revealed! The outbreak of coronavirus has once again put the spotlight on immunity. Doctors and researchers are all opining...
Amazing Benefits of Almond oil for your health, face and skin
Many patients come to my clinic asking for an Ayurvedic solution to their dry skin and damaged hair. My solution to most such patients is...
Clearing Acne Naturally: Ayurvedic Treatment for Clear and Glowing Skin
Acne is a filthy curse! It envelops your skin with painful zits. Burns your confidence. Hammers your self-esteem. Snatches your peace of mind. Listen up...
Flax Seeds: A Guide to the Health Benefits and Uses of this Natural Remedy
A few days back, one of my patients, Mr. Venugopal Rai visited me. He asked me very curiously, ”Sir, what’s this new craze with Flax...
Daily Massage: Science-Backed Health Benefits
Ayurveda says heal with Abhyanga! Health Benefits of daily massage are abound. Abhyanga is the process of massaging the body with Ayurvedic oils. Ayurveda recommends...
Noni Juice: The Ultimate Supplement for Optimal Health
Noni juice is made from the fruit of the noni tree (Morinda citrifolia). It is a yellow mango-sized fruit that tastes bitter and has a...