Amazing Benefits of Almond oil for your health, face and skin
Many patients come to my clinic asking for an Ayurvedic solution to their dry skin and damaged hair. My solution to most such patients is...
Category : Ayurvedic Medicines
Clearing Acne Naturally: Ayurvedic Treatment for Clear and Glowing Skin
Acne is a filthy curse! It envelops your skin with painful zits. Burns your confidence. Hammers your self-esteem. Snatches your peace of mind. Listen up...
Flax Seeds: A Guide to the Health Benefits and Uses of this Natural Remedy
A few days back, one of my patients, Mr. Venugopal Rai visited me. He asked me very curiously, ”Sir, what’s this new craze with Flax...
Daily Massage: Science-Backed Health Benefits
Ayurveda says heal with Abhyanga! Health Benefits of daily massage are abound. Abhyanga is the process of massaging the body with Ayurvedic oils. Ayurveda recommends...
Noni Juice: The Ultimate Supplement for Optimal Health
Noni juice is made from the fruit of the noni tree (Morinda citrifolia). It is a yellow mango-sized fruit that tastes bitter and has a...
Lemon: 10 Surprising Health Benefits
The sour and tangy lemon is a common appetizing agent in our meals. From poha to rice everything feels good with a dash of lemon....
Health Benefits of Malabar Spinach: An Overlooked Common Backyard Plant with Amazing Properties
Known by many names, Malabar spinach, basale soppu( ಬಸಳೆ ಸೊಪ್ಪು)or Basella alba, is a perennial creeper. It is a common backyard vine in coastal homes in...
The Secrets of the ‘Miracle’ Tree: How Moringa Helped Heal Fidel Castro
Fidel Castro calls it ‘the Miracle plant’ for its unmatched benefits. Experts agree that Moringa is very effective in curing diseases and curbing malnutrition. But...
Rock salt vs Sea Salt: Which salt is best for you?
Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of...
Secrets to Looking 20-Something Even in Your Late 30s with These Tips
Old age dawns upon all! And there is no way to stop time seeping off. As Ayurveda says aging is inevitable but decaying is optional....