A Morning Routine for Managing Diabetes
Diabetes mellitus is a very common health condition, especially in India. While earlier it was thought to be an aging ailment, in the current statistics,...
Author : Dr. Brahmanand Nayak
Are Eggs Good or Bad for Cholesterol Levels?
Many researchers are now studying the link between eggs and heart health. And there is a reason for it! Rich in proteins, vitamins, minerals, antioxidants,...
Honey vs Antibiotics: Research Shows Natural Sweetener Can Be More Effective in Fighting Infections
Honey is a more potent remedy for cough and cold than the strongest antibiotics. Cold and cough are caused by viral infections. And experts say...
Morning Foot Pain: Discover Amazing Home Remedies for Relief
Chronic plantar fasciitis is a condition that causes stabbing morning foot pain. Plantar Fasciitis occurs due to damage in the plantar fascia ligaments of the foot....
Get the Perfect Hair Colour Naturally with Indigo Powder: A Complete Guide to Hair Dyeing
Indigo powder for hair is a very underrated dye! Popularly used for dyeing textiles, indigo has recently risen to fame as a potent hair dye....
11 Proven Food Tips for Natural PMS Relief
Bloating, breast tenderness, headaches, mood swings, fatigue, irritability–PMS can hit you hard. Research shows that 3 in 4 women in India suffer from PMS at some...
Boost Your Telomere Length: How Exercise, Meditation, and Coffee Can Help
Research suggests that exercise, meditation, and coffee have a positive effect on telomere length. Telomeres are the protective caps at the ends of chromosomes. These...
Kalonji Oil: From Boosting Immunity to Managing Diabetes
The health benefits of Kalonji oil deserve the front page of a medicinal magazine! Also known as black seeds, Kalonji oil is an age-old Ayurvedic...
Why the Common Cold is So Prevalent in Winters?
Every year we witness a rise in common cold cases during the winters. Studies too revealed that the common cold is the main reason for...
Rice Water for Skin Care: Discover the Magic and Miracles of this Natural Remedy
Rice water in skincare has been used for millennia. From India to Korea, rice water is a very popular skincare ingredient. And why not? From...