10 Easy and Effective Tips for Losing Weight
Being overweight is one of the most common health concerns that the world is facing today. It is the main culprit behind many chronic ailments...
Author : Dr. Brahmanand Nayak
Garlic Tea for Diabetes: Does it Really Work?
Herbal teas are the new hype. After green tea, tulsi tea, neem tea, and ginger tea, it is garlic tea for diabetes that’s making the...
Neem Tea for Managing Diabetes Symptoms
Diabetes is a global epidemic and India is the world capital of diabetes with over 11% of the total Indian population suffering from this chronic...
Why You Lose Your Appetite When You’re Sick?
Have you ever wondered why we lose our appetites when we get sick? Well, loss of appetite is the most common concern I often get...
Nutrition And Mental Health in Ageing Population
Aging is an inevitable journey, but for most, it is a scary road. From fading memory to fluctuating brain function, the common notions of aging...
How a Sleepy Brain Can Spark Bright Ideas
Creativity has been a subject of mystery since time immemorial. From walking barefoot in the grass to tying their hair to a nail on the...
How to Find Your Purpose and Live a Happy and Healthy Life
Do you believe in the saying that everyone is born with a purpose? Well, it’s true! Research shows that having a purpose is essential to...
Ragi for Diabetes: How This Ancient Grain Can Help Control Blood Sugar Levels
Doctors and health experts have always recommended a strict routine and a healthy diet with regular workouts to keep diabetes under control. While taking regular...
Triphala Churna: A Proven Ayurvedic Remedy for Constipation Relief
Looking for a proven remedy for constipation? Look no further than Triphala churna! Discover how this powerful Ayurvedic formula made from three fruits can help...
Ashwagandha For Stress, Anxiety, and Social Phobia
Among the rising health burdens of this modern century, mental health issues are a major concern. According to WHO, depression is the single largest contributor...