Rice vs Roti: Which is Better for Weight Loss?
Many people ask me ‘Rice vs Roti: Which is better for weight loss?’ It is a popular belief that switching rice with roti can help...
Author : Dr. Brahmanand Nayak
Health Benefits of Chanting Vishnu Sahasra Nama
‘Vishnu Sahasra Nama ’ is a Sanskrit hymn that contains a list of 1000 names of Vishnu, written by the scholar Sage Vyasa who has written...
Natural Home Remedies for Tension Headaches
Tension headache is the most common type of headache with over 50% of incidence rate. And the reason for its wide prevalence is the widely...
Home Remedies for Itchy Skin in Seniors (Senile Pruritus)
Itchy skin or Pruritis is an unpleasant sensation that evokes a strong desire to itch or scratch. Itch is the most common skin disorder reported...
Sunburn Remedies: Natural Treatments for Photodermatitis Relief
Sunburn or Photodermatitis is a kind of allergy caused by an abnormal skin reaction to sunlight, particularly UV rays. This can cause hyper-pigmentation, rashes, blisters,...
Adult Female Acne: Hormonal Acne, Causes and Home Remedies
Adult female acne can have significant negative psychological effects and social impacts. Acne is a common skin condition; especially in teenage, but adult female acne...
Curd and Weight Gain: Uncovering the 5 Mistakes that Can Make You Fat
Curd is one of the must-have items in your diet, but is there a link between curd and weight gain? Curd is loaded with several...
Avoid Eating Curd at Night: The Reason Why ?
Ayurveda says you should never consume curd at night. Curd is one of the healthiest ingredients that you must add to your meals. It is...
Turmeric and Prostate Health: How this Spice Can Improve Your Well-being
Prostrate Hypertrophy, also known as an enlarged prostate gland, is a very common condition among men above the age of 60. Though prostrate hypertrophy is...
Milk Cream for Face: How to Use it for Best Results
Milk cream is an excellent natural moisturizer, cleanser, and toner sitting in your kitchen. Rich in Lactic acid, Milk cream is a great natural remedy...