Brown Rice Healthier Than White Rice: Nutritional Powerhouse
In a world driven by dietary choices, the debate between brown rice and white rice remains an evergreen topic. As an Ayurvedic doctor, I’ve witnessed...
Category : Rice
Is it safe to eat millet instead of rice every day? Precautions and Challenges
Meet Ramesh and Sita, a lovely couple from a quaint village near devanahalli. Ramesh, a 40-year-old farmer, was diagnosed with diabetes a few years back, and...
5 Amazing Skincare Benefits of Using Rice Water
Rice water is a natural anti-aging agent that you must include in your skincare regime. Rice water has been used for centuries for its skin-whitening...
Rice vs Roti: Which is Better for Weight Loss?
Many people ask me ‘Rice vs Roti: Which is better for weight loss?’ It is a popular belief that switching rice with roti can help...
Kanji: 9 Surprising Health Benefits of the Fermented Rice Beverage
Kanji is a popular traditional health drink known for its miraculous health benefits. Enriched with probiotics, Kanji is a fermented drink made with leftover vegetables....
Rice Water for Skin Care: Discover the Magic and Miracles of this Natural Remedy
Rice water in skincare has been used for millennia. From India to Korea, rice water is a very popular skincare ingredient. And why not? From...
Black Rice: Nutritional Benefits for Your Plate
Black rice, popularly known as the forbidden rice, is one of the most nutritional and beneficial varieties of rice. In fact, it’s so good that...
8 amazing Health Benefits of Basmati Rice
The rich aroma of the long grains fills up the room tickling your food lust. Basmati rice is loved for its taste, texture and fragrance....
Fermented Rice Water for Radiant and Healthy Hair
When it comes to beauty, it’s often the simple things that work magic. One such ancient mystical secret is DIY Fermented rice water in haircare....
White Rice and Diabetes Risk
White rice and diabetes seem like the most trending debate of this decade. The staple of centuries has come under the scanner of scientists and...