Avoid Eating Curd at Night: The Reason Why ?
Ayurveda says you should never consume curd at night. Curd is one of the healthiest ingredients that you must add to your meals. It is...
Category : Ayurvedic concepts
Rice Water for Skin Care: Discover the Magic and Miracles of this Natural Remedy
Rice water in skincare has been used for millennia. From India to Korea, rice water is a very popular skincare ingredient. And why not? From...
What is Ayurveda’s Hot and Cold Foods Concept and How Does It Impact Your Health?
When I say choose your hot and cold foods wisely, most people think I am talking about freshly cooked food and refrigerated food. Well, that’s...
Ayurvedic Anti-Ageing Diet – The ultimate way to slow down Your Ticking Clock
Be it spotting grey hair in the twenties or wrinkles in the thirties, early ageing is snatching away the charm of the prime youth. It’s...
Hot Milk and Honey: Fact vs Fiction on Safety
There is a huge buzz that ‘hot milk and honey’ is a dangerous combination. Quora is filled with these threads expressing concerns about the harmful...
How Can Ayurveda Transform Your Fitness?
‘Being fit’ is the only mantra that we all hymned in 2020. Physical and mental fitness has been the best shield against this unforgiving virus....
Why Mixing Fruit Juice with Meals is a Recipe for Digestive Disaster
A glass of juice seems like the perfect way to complement your meal for complete nutrition. Be it breakfast, lunch or dinner, many people keep...
How Psycho Neuro Immunology Can Help Heal Your Body
Psycho neuro immunology ! You can use your mind to heal your body. That’s what new studies are saying! Psycho-neuro-immunology is the interactions between psychology,...
When is the Best Time to Drink Milk According to Ayurveda?
Most people start their day with a glass of milk. After all, it’s complete nutrition, a healthy punch of energy. However, Ayurveda says you are doing...
Why You Should Never Eat Milk and Fish Together?
Eating is such a simple act yet it’s one of the most complex concepts. One must know the what, what nots, when, how and how...