Parenting Tips to Boost Child’s Intelligence and Creativity: 7 Proven Strategies
Reading, writing, discovering things that will help us come out as better beings. And one thing parents must not miss is reading about some great...
Author : Dr. Brahmanand Nayak
Shoulder Pain: Simple Ayurvedic Home Remedies for Relief
Whenever it comes to Ayurveda, we all know it works magic for pimples and piles. But can herbal remedies cure complex issues like shoulder pain?...
Warm-Up Exercises for Your Body: Benefits
Being fit is the new hip! With everyone crazing over a fine toned body more and more souls are lured to the gym. However, exercise...
Acne Breakouts: Guide to Clear and Glowing Skin
It’s a common story! You got an important day and your not-so-best friend pops out. Yeah! Acne breakouts are frustrating. It ruins your looks for...
DIY Pedicure at Home: Expert Tips and Tricks for Achieving Beautiful Feet
When was the last time you got a pedicure done? Many women can’t remember the last time they got their feet pampered. Especially with the...
Split Ends: Simple Tips and Tricks for Managing and Preventing Damaged Hair
Split end is such a nagging hair problem that is greatly ignored. It deters the quality, strength, and texture of your hair. The nasty breakage...
ABC Juice Benefits: What Really Happens to Your Body When You Drink Apple, Beetroot and Carrot Juice Daily
Every generation discovers a new drink that promises to rescue it from the consequences of the previous generation’s food. My grandmother trusted buttermilk. My mother...
Bhramari Pranayama for Managing Anxiety Neurosis: A Case Study on its Effectiveness
Anxiety is a natural response to stress. Most of us get this feeling of pulsating nerves when we get stressed. But for some anxiety is...
Bastrika Pranayama: The Instant Rejuvenation Breathing Technique
Bastrika Pranayama is en vogue! It’s making the world go ga-ga. So, in this blog I bring you the amazing health benefits of Bastrika Pranayama...
Meditation and Healthy Complexion: The Clear Skin Connection
Skin problems are one of the most common complaints of the modern world. It’s driving a billion-dollar industry selling promises of young and radiant skin....