Split Ends: Simple Tips and Tricks for Managing and Preventing Damaged Hair
Split end is such a nagging hair problem that is greatly ignored. It deters the quality, strength, and texture of your hair. The nasty breakage...
Author : Dr. Brahmanand Nayak
ABC Juice Benefits: What Really Happens to Your Body When You Drink Apple, Beetroot and Carrot Juice Daily
Every generation discovers a new drink that promises to rescue it from the consequences of the previous generation’s food. My grandmother trusted buttermilk. My mother...
Bhramari Pranayama for Managing Anxiety Neurosis: A Case Study on its Effectiveness
Anxiety is a natural response to stress. Most of us get this feeling of pulsating nerves when we get stressed. But for some anxiety is...
Bastrika Pranayama: The Instant Rejuvenation Breathing Technique
Bastrika Pranayama is en vogue! It’s making the world go ga-ga. So, in this blog I bring you the amazing health benefits of Bastrika Pranayama...
Meditation and Healthy Complexion: The Clear Skin Connection
Skin problems are one of the most common complaints of the modern world. It’s driving a billion-dollar industry selling promises of young and radiant skin....
7 Simple Tricks for Quitting Coffee in 7 Days
Caffeine is the most common stimulant that many are addicted to, including me! However, coffee may not be a healthy choice for all. Those who...
Ayurvedic Anti-Ageing Diet – The ultimate way to slow down Your Ticking Clock
Be it spotting grey hair in the twenties or wrinkles in the thirties, early ageing is snatching away the charm of the prime youth. It’s...
10 Easy Snoring Remedies for Better Sleep
Is the loud hoarse sound buzzing by your ear ruining your sleep? Well, it’s a common story of many people. Snoring is one of the...
6 Anti-Viral Foods to Boost Immunity
With virus and bacteria spreading all around, we all are looking for a bubble of protection. And the recent outbreak of the COVID-19 pandemic has...
Hot Milk and Honey: Fact vs Fiction on Safety
There is a huge buzz that ‘hot milk and honey’ is a dangerous combination. Quora is filled with these threads expressing concerns about the harmful...