Green tea is considered one of the healthiest drinks on the planet. Ever since people have discovered its benefits, it has become the go-to beverage....
Triphala Churna is a famous Ayurvedic formulation that works as a perfect Rasayana. That means it enhances your wellness, promotes longevity, and reverses aging. Even...
The scorching sun is peeping through the pane. And sweltering heat is driving one insane. Look around for the long bottles brimming with the luscious...
Jeera water is the quintessential ‘healing food’. A staple in the Indian kitchen, Jeera is a great flavoring agent. But that’s not all! Ayurveda says these...
Ayurvedic doctor reveals the health benefits of peanuts. Peanuts or groundnuts or ‘mungfali’ is one favorite Indian snack. Whether it’s beating the boring traffic or killing...
the astonishing health benefits of Golden Milk, a blend of turmeric and milk that has been transforming lives. Join Dr. Brahmanand Nayak as he explores...
Everyone dreams of a long healthy life. But the human life span has been shrinking continuously. Chronic stress, rising cases of fatal diseases, poor mental...