Why should we drink water in copper vessel?

As a child, I was so keen to understand my grandfather’s obsession with his copper vessel. He had this peculiar habit of storing water in a copper jar and drinking it the next morning. It was kind of a sacred ritual for him.

For a long time, I believed the copper jar to be a magical vessel. I thought it turned water into an elixir. Curious, I ran to him with my little glass. I too wanted a sip from Grandpa’s copper jar.

Childhood is so beautiful, pristine, and imaginative. Every night I would sleep with a dream of waking up with magical powers. But when I grew up, the bubble of my fantasies burst and I learned about logic and reasoning.

I went to my grandfather to understand why was he so obsessed with his copper jar. He explained to me how the copper particles diffuse in water. And how that makes the water rich in nutrients.

Ayurveda on Copper Vessel

Ayurveda recommends copper vessels as one of the best-storing pots for drinking water.

In Sanskrit, water stored in the copper vesel is called ‘Tamara Jal. It says Tamara Jal has the ability to balance all three doshas. It is good for vata, pitta and kapha.

Copper releases positively charged ions into the water. Because of this, it enriches water’s nutrient profile and makes it a healthier option.

Keep the water in the copper vessel for at least eight hours for copper to diffuse. That explains why my grandpa kept it overnight and drank it in the morning!

10 Benefits of drinking water in a copper vessel

Here are the top 10 benefits of drinking water from a copper vessel:

1. Copper vessel kills bacteria

Copper vessels are antibacterial.

A study examined the results of storing water in a copper vessel for up to 16 hours at room temperature. It revealed that copper vessels can reduce the presence of harmful microbes. 

Another study came from the University of South Carolina researchers. It revealed that copper surfaces in intensive care units (ICU) can kill 97% of bacteria. This helps in preventing hospital-acquired infections.

2. Copper water stimulates your brain

Drinking water in a copper jar can make you smarter!

Copper helps in the synthesis of phospholipids. Phospholipids are essential in the formation of myelin sheaths. And Myelin sheaths act as a conductive agent that facilitates the flow of impulses in the brain.

Thus, copper helps your brain work faster. Moreover, its anti-convulsive properties can prevent seizures and promote mental health.

Also Read: Food for the brain

3. Copper water for your thyroid

Deficiency of copper is a common cause of thyroid disease.

Studies revealed that copper can enhance the secretion of thyroid hormones. When blood copper levels are low, the thyroid gland suffers. Thus, causing an imbalance in thyroid hormone.

Drinking water from a copper vessel helps to replenish this copper deficiency. Hence, it is an effective way of regulating the functioning of the thyroid gland.

Also Read: Do you know thyroid diseases have tripled in recent years?

4. Copper water aids arthritis

Many people in their old age turn to the copper vessel. This is to prevent or fight age-related disorders like arthritis and inflamed joints. Copper has potent anti-inflammatory actions.

Tamra Jal helps in relieving aches and pains caused by inflamed joints. Copper also supports bone health and strengthens the immune system. Therefore, the copper jar is often Grandpa’s best friend!

Also Read: Chyawanprush for Immunity

5. An anti-aging miracle of copper water

One more reason why adults love the copper jar is because of its anti-aging properties. Packed with anti-oxidants copper fights off free radicals. This prevents the formation of fine lines and wrinkles.

Copper also has natural cell-forming properties. This boosts the production of new healthy skin cells that replace the old dying ones. Drinking water from a copper vessel is the easiest and most natural way to get copper.

Also Read: Anti-ageing Miracles of Triphala Churna

6. Copper water curbs digestive issues

Drinking water in a copper vessel is one efficient trick to deal with digestion issues. Copper is a great detox. It regulates the functions of the liver and kidneys. Aids in the proper elimination of waste and ensures the proper absorption of nutrients.

Further Copper stimulates the contraction and relaxation of the stomach muscles. Its antibacterial properties help kill harmful bacteria. The anti-inflammatory action aids in reducing inflammation of the stomach. Copper water is an excellent home remedy for ulcers, indigestion, and infections.

One glass of copper water in the morning on an empty stomach is the best detox drink.

7. Copper water aids in weight loss

Drinking water stored in a copper vessel can help in melting fats. It tunes the digestive system and improves metabolism. Copper water also supports the breaking down of fat and the elimination of toxins.

One glass of copper water on an empty stomach is a simple weight-loss tip!

Also Read: The mathematics of weight loss

8. Copper water to cure anemia

Copper is an excellent remedy for anemia. It aids cell formation and enhances iron absorption. Copper helps in maintaining the levels of iron and regulates its flow in the body.

9. Copper water helps in healing

Copper has incredible anti-bacterial, anti-viral, and anti-inflammatory properties. Drinking water from a copper jar prevents infection. It strengthens immunity and boosts healing.

10. Copper water to beat hypertension

Copper helps in reducing the risk of developing heart disease. It helps in regulating blood pressure, heart rate, and cholesterol levels. Copper prevents the accumulation of plaque and dilates blood vessels. This facilitates a better flow of blood to the heart.

Apart from these top 10 benefits, it also imparts other health benefits. Researchers suggest its antioxidant and anti-inflammatory properties might help in preventing cancer. Drinking water from a copper vessel also prevents acne and breakouts.

Instructions on using copper vessels

1. You can wash your copper vessels with lemon or baking soda.
2. However, too much copper can be harmful. So don’t overdo it.
3. Keep one glass of water in the copper jar and drink it in the morning.

All About the health benefits of drinking water from a copper vessel

1: Is drinking water from a copper vessel safe?

 Yes, drinking water from a copper vessel is generally safe and has been practiced for centuries. However, it’s important to use pure copper vessels and avoid excess consumption, as too much copper intake can lead to toxicity.

2: What are the benefits of drinking water from a copper vessel?

Drinking water stored in a copper vessel can provide antioxidant-rich hydration, support the immune system, aid digestion, promote radiant skin and hair, and potentially ease joint discomfort.

3: How does copper-infused water support the immune system?

Copper has been shown to stimulate the production of white blood cells, which play a crucial role in the immune response. Drinking water from a copper vessel can contribute to a stronger immune system.

4: Can copper-infused water help with digestion?

Yes, copper is believed to aid in the production of digestive enzymes, promoting smoother digestion. It can also have mild anti-inflammatory effects on the digestive tract.

5: Can drinking water from a copper vessel improve skin health?

 Copper is involved in collagen synthesis, which supports skin health. Drinking water infused with copper may contribute to radiant and supple skin.

6: Does copper water have anti-inflammatory properties?

 Yes, copper is known for its anti-inflammatory properties. Drinking water stored in a copper vessel may help alleviate joint discomfort and inflammation.

7: Are there any risks associated with drinking copper-infused water?

 While drinking water from a copper vessel can be beneficial, excessive consumption can lead to copper toxicity. It’s important to follow recommended guidelines and not store water in copper for extended periods.

8: Can pregnant women drink water from a copper vessel?

 Pregnant women can drink water from a copper vessel in moderation. However, it’s advisable to consult a healthcare professional before making any significant dietary changes during pregnancy.

9: Can anyone drink water from a copper vessel?

 Most people can safely drink water from a copper vessel. However, individuals with Wilson’s disease, known copper allergies, or a history of copper-related health issues should avoid this practice.

10: How long should water be stored in a copper vessel before drinking?

 Ideally, water should be stored in a copper vessel for around 6-8 hours to allow the copper ions to infuse into the water. Drinking this infused water in the morning can offer maximum benefits.

Remember that while drinking water from a copper vessel can have positive effects on health, it’s important to maintain moderation and seek advice from a healthcare professional if you have any concerns or underlying health conditions.

Conclusion: Ayurveda on using copper vessels

Our ancestors used vessels of copper and silver for a reason. They identified the health benefits of using these wares. Drinking water from a copper vessel ensures the healthy functioning of all the systems.

In conclusion, bringing back these simple traditions is a sure shot way to live a healthier life!