Fish oil capsules rich in omega-3 fatty acids are effective for immunity
Fish oil, which is rich in omega-3 fatty acids, is commonly taken as a dietary supplement as it has various health benefits. If you do...
Category : Health Supplements
Boost Your Brainpower: How Eating Fish Can Improve Intelligence
Eating fish twice a week can improve sleep quality and IQ scores. Several studies have found that people who eat fish at least once a...
10 Surprising Health Benefits of Evening Primrose Oil: How This Natural Oil Can Improve Your Wellness
If you are suffering from pain or skin disorders then you must check out the amazing health benefits of Evening Primrose oil. A flower that...
Mucuna Pruriens: The Natural Solution for Boosting Libido and Managing Parkinson’s Disease
Mucuna is a herbal remedy that rejuvenates your body. It has been used for centuries to boost libido, elevate mood, improve focus, and lower stress. Recent...
Protein 101: How Much Do You Really Need for Optimal Health and Wellness
One of the most crucial questions about daily diet is ‘how much’. How much protein and how much carbs, how much fats and how much...
Vitamin D Supplements: Separating Fact from Fiction – The Pros and Cons of Taking Them
Vitamin D is a fat-soluble vitamin which is also called the sun vitamin as that’s the prime source of this vitamin. The body cannot synthesize...
Top 10 Scientific Studies on the Health Benefits of Amla: Discover the Power of this Ancient Superfood
Amla or Indian Gooseberry is crowned as a ‘super-berry’ in Ayurveda. The Vedic science says Amla can cure all diseases of the body. It can...
Healing Powers of Tulsi Tea: An Ayurvedic Doctor’s Insight and Folktale
Tulsi Tea, the herbal wonder is making waves in the West. But this holy drink is a century-old formula that came from the Indian sages. ...
Uncovering the Benefits of Omega-3 Fatty Acids: A Comprehensive Guide to Fish Oil Supplements
If you had ever laid an eye on the essential nutrients then you must have seen ‘Omega 3 fatty acid’ written in bold. Omega 3...
Unlock the Secret of Cinnamon in Diabetes Management: An Ancient Trick for Modern Health
Have you heard about cinnamon in diabetes? Well, it’s not new! Ancient Ayurveda hails cinnamon as a potent medicine for diabetes. Diabetes is a chronic...
