10 Amazing Health Benefits of Evening Primrose Oil
Haven’t heard of Evening Primrose oil yet? Extracted from the seeds of evening primrose, a flower that blooms in the evening, evening primrose oil is...
Category : Health Supplements
7 Amazing Health Benefits of Mucuna
Mucuna is a herbal remedy that rejuvenates your body. It has been used for centuries to boost libido, elevate mood, improve focus, and lower stress. Recent...
How Much Protein do you need every day?
One of the most crucial questions about daily diet is ‘how much’. How much protein and how much carbs, how much fats and how much...
Vitamin D Supplements – Should you or should you not?
Vitamin D is a fat-soluble vitamin which is also called the sun vitamin as that’s the prime source of this vitamin. The body cannot synthesize...
Top 10 Scientific Research on Health Benefits of Amla
Amla or Indian Gooseberry is crowned as a ‘super-berry’ in Ayurveda. The Vedic science says Amla can cure all diseases of the body. It can...
Amazing Benefits of Tulsi Tea – Ayurvedic Doctor retells a sacred tale
Tulsi Tea, the herbal wonder is making waves in the West. But this holy drink is a century-old formula that came from the Indian sages. ...
Omega 3 fatty acids | Fish oil supplements | Everything you need to know!
If you had ever laid an eye on the essential nutrients then you must have seen ‘Omega 3 fatty acid’ written in bold. Omega 3...
Cinnamon in Diabetes – An amazing ancient trick!
Have you heard about cinnamon in diabetes? Well, it’s not new! Ancient Ayurveda hails cinnamon as a potent medicine for diabetes. Diabetes is a chronic...
Moringa healed Fidel Castro – The secrets of this ‘miracle’ tree.
Fidel Castro calls it ‘the Miracle plant’ for its unmatched benefits. Experts agree that Moringa is very effiective in curing diseases and curbing malnutrition. But...
Facts about Green Tea that you probably don’t know
Green tea is considered one of the healthiest drink on the planet. Ever since people have discovered it’s benefits, it has become the go-to beverage....
