The Power of Coconut Water Fasting
Recently, Indian Prime Minister Shri. Narendra Modi made headlines for completing an 11-day coconut water fast as part of a Hindu special ritual in the run-up...
Category : Society Trends
The Eroding Human Connection in the Mobile Age, And Why We Must Restore It
As a physician who has treated thousands of patients over my career, I’ve witnessed firsthand how human connection shapes health outcomes. However, in recent years...
Boosting Immunity in Trying Times With Ashwagandha
As we continue facing a global pandemic, I’ve had countless patients asking me about natural solutions to strengthen immune resilience. One Ayurvedic adaptogen prized for...
Why Indian Women are Hooked on Daily TV Serials?
It was a late evening at my clinic when Ganesh walked in, a hint of exhaustion etched across his face. He had come to collect...
Does Consuming Sugar Accelerate Aging? An Ayurvedic Doctor’s Perspective
Welcome to a journey through the sweet and sour realities of sugar’s impact on aging. Today, we delve into a question that’s been on the...
Ashwagandha Gummies: A Natural Remedy Revolution
In the bustling streets of V V Puram, where the cacophony of horns and the aroma of street food blend into a symphony of urban...
Organic Eggs: What is the difference between organic and regular eggs?
Introduction: A Glimpse into the Organic Egg Dilemma In the realm of medical practice, conversations often transcend traditional medical advice, delving into the domains of dietary...
Stop Comparing Yourself to Others: Embrace Self-Awareness for Lasting Happiness
Read the story of two individuals, Raj and Priya, both striving to achieve their dreams in a world brimming with opportunities and challenges. Raj, a...
Does Over-Shampooing Cause Grey Hair?
As an Ayurvedic doctor with years of experience in the field, I’ve encountered many cases pertaining to hair health. One intriguing case that caught my...
Chia Seeds for Clear Skin: a holistic approach that’s science-backed and nature-approved.
The Power of Chia Seeds Revealed As an Ayurvedic doctor, I have always been fascinated by the interplay of nutrition and skincare. In my journey...