High-Protein Biscuits: Are They Really Healthy?
A patient recently placed a packet of biscuits on my table. “Doctor, these are healthy. I have stopped ordinary biscuits.” The packet had oats, almonds, millets, green...
Category : Organic Foods
Organic Eggs: What is the difference between organic and regular eggs?
Introduction: A Glimpse into the Organic Egg Dilemma In the realm of medical practice, conversations often transcend traditional medical advice, delving into the domains of dietary...
What is A2 Milk? The Trending Dairy Choice Explained
Milk is one of the most essential items in our daily diet. It is a complete nourisher that contains many nutrients essential to humans. Ayurveda...
Health Benefits of Sunflower Seeds: From Heart Health to Digestion
I often say seeds and nuts are the best forms of medicines. Switch your pills with nuts and seeds and you won’t be sick ever....
Amazing Health Benefits of Virgin Coconut Oil
‘You only have one body to live and you better take good care of it.’ Check these amazing health benefits of virgin coconut oil to...
Top 10 Nutrients for Optimal Eye Health
In this blog, learn about the rising epidemic of eye diseases and know these 10 essential nutrients for your eyes! Have you observed the increasing...
Surprising Health Benefits of Olive Oil
Ayurvedic Doctor from Bangalore talks on the health benefits of olive oil. Read on! Olive oil is fast becoming a synonym to a healthy heart....