5 Ways Happiness Boosts Your Health and Well-being
Researchers reveal the truth about Happiness and health connection Now there is one more reason to be happy. As Researchers explores happiness-health connection. Some seek...
Category : Positive Psychology
How to Reignite the Spark in Your Relationship: Golden Advice for a Stronger Bond
Falling in love is easy but staying right there holding that special feeling in the heart is not! The zest and zeal of new love...
Cultivating Happiness: Guide to Celebrating Life’s Small Thrills
“We seek happiness all around but within!“ What is life; if not just a book of memories… And no one ever remembers the big bills they...
Role-Reversal: Understanding the New Trend of Women as Breadwinners in India and its Impact on Society
As women walk at par to their male counterpart, men too should stand up to be her true partner. Only a few truly evolved modern...
Tears of Healing: Understanding the Surprising Health Benefits of Crying
When the heaviness of your heart swells your chest, emotions clog your head and your mouth goes numb gasping for breath, the little droplets of...
Introducing the “Weekend Couple”: The New Urban Relationship Status and How to Make it Work
Weekend Couple is the new-gen relationship status. There ain’t time to talk and care, because you are clouded by fear. No time to laugh and...
How anger affects your heart? After reading this you will never be angry again!
We are no stranger to anger. Grinding our teeth, clenching our fist and holding back a fume of rage, we all have endured that. But...
Why “Me Time” is Essential for Your Health and Wellbeing
We live in a world that never sleeps, a cacophony of demands and distractions that threaten to drown out our inner voice. But in the...
Handling Quarrels in Marriage: An Amazing Trick for Resolving Conflicts and Maintaining Harmony
It is so ingrained in our programming that we feel completely normal to see couples fight. In fact, we feel ashamed when couples hug or...
The Gratitude Cure: A Bengaluru Doctor’s Prescription for Better Health and Happiness
The city’s familiar cacophony fades into the background as I sit in my clinic in the heart of Bengaluru. For over 25 years, these four...