5 Simple Tips for Emotional Immunity: Boosting Resilience in Highly Sensitive People
With all the recent hype, everybody is talking about mental health. That’s why I thought of talking about the lesser-spoken aspect of mental health. It’s about...
Category : Mental Health
Impact of COVID-19 on Mental Health
Ever since the outbreak, COVID 19 And Mental Health have become the most discussed topic. Experts have been explaining the impact of lockdown and isolation...
Brain Foods: Can Ayurvedic Remedies Strengthen Your Memory?
The best way to know a man is by looking at his plate, not at his shoes. The diet determines more than just the waistline....
Overcoming Homesickness during the Coronavirus Pandemic
Coronavirus has put the entire world in a fix! The unknown nature of this new virus has left doctors and scientists scratching their heads. With...
Chanting OM: Health Benefits and Healing Power of this Ancient Mantra
Chanting OM is the key to liberating the conscious, subconscious, and unconscious mind. In a world filled with scattered energies and disturbing vibrations, only a...
Anxiety and OCD in the time of coronavirus: A guide to survival
Anxiety and OCD in the time of coronavirus is another issue that needs our immediate attention. While everyone is fanatically checking for the symptoms of...
The Mirror Magic: How a Monk’s Smile Meditation Can Transform Your Life
Discover the transformative power of smile meditation, a simple practice that can improve your health and happiness. Learn about its benefits, research findings, and how...