Rock salt vs Sea Salt: Which salt is best for you?
Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of...
Category : Food
Say Goodbye to Smelly Farts: Discovering the Ways to Stop Embarrassing Flatulence
Passing gas out and loud is considered indecent, but the real killer is the smelly farts. It intoxicates the air around with a pungent smell....
Amazing Health benefits of Basil Seeds
My mother always believed in the blessings of nature. She often enlightened us about oodles of benefits that we got from simple things. One such...
Idli for Weight Loss: The Surprising Secret to Shed Pounds with a Traditional Indian Dish
Mrs. Shalini offered me her favourite coloured idlis with a big smile. “Sir, this is the secret to my weight loss. I stuck to Idli for...
Sugarcane Juice: The Sweet Secret to Good Health – 10 Surprising Benefits
Summers bring alive the big and small juice stalls dotting the city of Bengaluru. The most common sights are that of the sugarcane stalls. From...
DIY Rice Scrub Recipe : The Best Natural Skin Whitening Solution
Skin whitening is a fad, especially among the Indian populace. So, I was not at all surprised when Amita asked me about natural ways to lighten...
Health Benefits of Drinking Warm Water Before Bedtime
The Late Night Ritual You’re Missing. In the hustle of modern life, we’ve forgotten the simplest truths. Your grandmother knew it, and your great-grandmother swore...
Brain-Boosting Benefits of Walnuts
It’s simply amusing to see the forgotten Vedic treasures of India finding its way back home. Everything is rebranded in a shiny envelope stamped with...
The Humble Peanut: A Daily Handful May Boost Heart Health, Studies Suggest
We obsess over the latest superfoods and diet trends. But what if one of the most potent health boosters sat right under our noses in...
White Foods: How Maida, Salt, and Sugar Impact Your Health?
White foods are bad carbs! Well, though not all, processed white foods are stripped of all nutrients. Read the board to discover which white foods...