To Peel or Not to Peel: The Debate on the Best Way to Eat Almonds
Looking for the best way to eat almonds for optimal health benefits? Explore Dr. Brahma's website and discover the Ayurvedic perspective on consuming almonds. Learn...
Tag : health blog
Benefits of Intermittent Fasting: A Guide to the Ancient Practice
Ayurveda says, the best of all medicines is resting and fasting. There is no doubt that overeating is a curse but so is starving. That’s...
Walking Barefoot in Bangalore: Is it Possible and Safe?
Our ancestors roamed the world barefoot just like lions, but is it possible for us to go back in time and ditch our shoes? Well,...
Surprising Reasons Why People Walk: A Look at the Diversity of Motivations
There is a certain thing about long walks. The stillness of mind and motion of the body, light breeze fondling the skin and air whispering...