Noni Juice: The Ultimate Supplement for Optimal Health
Noni juice is made from the fruit of the noni tree (Morinda citrifolia). It is a yellow mango-sized fruit that tastes bitter and has a...
Category : Food
How to Feed Your Little One Right?
It is no secret that a growing kid needs a well of nutrition to meet his body requirements. His bones are developing, muscles growing, mind...
Can chocolate cause acne breakouts?
The sweetest treat might not be that sweet after all! Many nutritionists accuse the brown bonbon to cause acne. But lack of evidence kept it...
Malabar Spinach Benefits: Why Basale Soppu Is Not Really Spinach
A mouth ulcer is a tiny wound with the authority of a district collector. The moment it appears, chilli is banned, pickle is deported, and...
Mindful Eating with Osho’s Techniques: A Comprehensive Guide
Food is divine and eating right is an art! Just like breathing, eating is also essential to our existence. But even in these simple basics,...
Peeled vs Unpeeled Almonds: Which Is Healthier? A Doctor Explains
Looking for the best way to eat almonds for optimal health benefits? Explore Dr. Brahma's website and discover the Ayurvedic perspective on consuming almonds. Learn...
Rock salt vs Sea Salt: Which salt is best for you?
Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of...
Say Goodbye to Smelly Farts: Discovering the Ways to Stop Embarrassing Flatulence
Passing gas out and loud is considered indecent, but the real killer is the smelly farts. It intoxicates the air around with a pungent smell....
Basil Seeds vs Chia Seeds: Benefits, Differences, Dosage and the Right Way to Eat Sabja
Long before chia seeds arrived in expensive pouches and acquired a gym membership, sabja seeds were floating peacefully in our falooda. My mother never called...
Idli for Weight Loss: The Surprising Secret to Shed Pounds with a Traditional Indian Dish
Mrs. Shalini offered me her favourite coloured idlis with a big smile. “Sir, this is the secret to my weight loss. I stuck to Idli for...