Ayurvedic MedicinesCancerFoodHealth TipsNoni Juice: The Ultimate Supplement for Optimal HealthDr. Brahmanand NayakNovember 9, 2019May 2, 2023 by Dr. Brahmanand NayakNovember 9, 2019May 2, 20234 591 Noni juice is made from the fruit of the noni tree (Morinda citrifolia). It is a yellow mango-sized fruit that tastes bitter and has a...
Child HealthFoodHow to Feed Your Little One Right?Dr. Brahmanand NayakNovember 3, 2019May 2, 2023 by Dr. Brahmanand NayakNovember 3, 2019May 2, 20239 266 It is no secret that a growing kid needs a well of nutrition to meet his body requirements. His bones are developing, muscles growing, mind...
FoodPreventive HealthCan chocolate cause acne breakouts?Dr. Brahmanand NayakOctober 6, 2019June 28, 2023 by Dr. Brahmanand NayakOctober 6, 2019June 28, 20238 269 The sweetest treat might not be that sweet after all! Many nutritionists accuse the brown bonbon to cause acne. But lack of evidence kept it...
FoodHealth TipsMindful Eating with Osho’s Techniques: A Comprehensive GuideDr. Brahmanand NayakSeptember 19, 2019May 2, 2023 by Dr. Brahmanand NayakSeptember 19, 2019May 2, 202337 954 Food is divine and eating right is an art! Just like breathing, eating is also essential to our existence. But even in these simple basics,...
FoodHealth TipsTo Peel or Not to Peel: The Debate on the Best Way to Eat AlmondsDr. Brahmanand NayakSeptember 5, 2019September 17, 2023 by Dr. Brahmanand NayakSeptember 5, 2019September 17, 202325 2237 Looking for the best way to eat almonds for optimal health benefits? Explore Dr. Brahma's website and discover the Ayurvedic perspective on consuming almonds. Learn...
Ayurvedic MedicinesFoodHealth TipsRock salt vs Sea Salt: Which salt is best for you?Dr. Brahmanand NayakAugust 27, 2019April 18, 2023 by Dr. Brahmanand NayakAugust 27, 2019April 18, 20231644 Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of...
Digestive HealthFoodSay Goodbye to Smelly Farts: Discovering the Ways to Stop Embarrassing FlatulenceDr. Brahmanand NayakJuly 28, 2019April 6, 2023 by Dr. Brahmanand NayakJuly 28, 2019April 6, 202310 1483 Passing gas out and loud is considered indecent, but the real killer is the smelly farts. It intoxicates the air around with a pungent smell....
FoodAmazing Health benefits of Basil SeedsDr. Brahmanand NayakApril 14, 2019April 5, 2023 by Dr. Brahmanand NayakApril 14, 2019April 5, 202326 706 My mother always believed in the blessings of nature. She often enlightened us about oodles of benefits that we got from simple things. One such...
FoodIdli for Weight Loss: The Surprising Secret to Shed Pounds with a Traditional Indian DishDr. Brahmanand NayakApril 5, 2019April 5, 2023 by Dr. Brahmanand NayakApril 5, 2019April 5, 202323 722 Mrs. Shalini offered me her favourite coloured idlis with a big smile. “Sir, this is the secret to my weight loss. I stuck to Idli for...
FoodSUGARSummer HealthSugarcane Juice: The Sweet Secret to Good Health – 10 Surprising BenefitsDr. Brahmanand NayakApril 2, 2019November 6, 2023 by Dr. Brahmanand NayakApril 2, 2019November 6, 20239 421 Summers bring alive the big and small juice stalls dotting the city of Bengaluru. The most common sights are that of the sugarcane stalls. From...