Home Remedy to Prepone Periods: Embracing the Magic of Black Sesame Seeds and Jaggery
Many of my patients reach out to me, seeking advice on how to prepone their periods. Whether it’s for a family function, a religious ceremony,...
Category : Jaggery
Palm Jaggery : Health Benefits and How to Incorporate it in Your Diet
Palm Jaggery is a natural sweetener made from palm juice without using any chemicals. Low in calories and rich in medicinal properties, palm jaggery is...
Is Jaggery Safe for Diabetics? Understanding the Risks and Benefits
More than 77 million Indians are living with diabetes. And more than half of them don’t know how to manage their blood sugar levels. Diabetes...
Jaggery: Health benefits – How to Improve Your Health with this Natural Sweetener
Jaggery is a popular traditional form of unrefined sugar that we get from sugarcane juice. It’s a great substitute for sugar for its sweet taste....