Noni Juice: The Ultimate Supplement for Optimal Health
Noni juice is made from the fruit of the noni tree (Morinda citrifolia). It is a yellow mango-sized fruit that tastes bitter and has a...
Category : Ayurvedic Medicines
Lemon: 10 Surprising Health Benefits
The sour and tangy lemon is a common appetizing agent in our meals. From poha to rice everything feels good with a dash of lemon....
Health Benefits of Malabar Spinach: An Overlooked Common Backyard Plant with Amazing Properties
Known by many names, Malabar spinach, basale soppu( ಬಸಳೆ ಸೊಪ್ಪು)or Basella alba, is a perennial creeper. It is a common backyard vine in coastal homes in...
The Secrets of the ‘Miracle’ Tree: How Moringa Helped Heal Fidel Castro
Fidel Castro calls it ‘the Miracle plant’ for its unmatched benefits. Experts agree that Moringa is very effective in curing diseases and curbing malnutrition. But...
Rock salt vs Sea Salt: Which salt is best for you?
Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of...
Anti ageing AMLA – Secrets to Looking 20-Something Even in Your Late 30s with These Tips
Old age dawns upon all! And there is no way to stop time seeping off. As Ayurveda says aging is inevitable but decaying is optional....
Methi Seeds Water for Managing Blood Sugar Levels
Diabetes has become an epidemic in India. India represents 49 percent of the world’s total diabetes burden. And the numbers are on the rise. That’s why I...
8 Simple Ways to Incorporate Turmeric in Your Daily Diet for Optimal Health and Wellness
Who does not know about the golden spice? It is the king of healthy compounds, a healer of pain, a fighter of cancer, and the...
Sheetasudha: An Ayurvedic Syrup for Dehydration Relief in Summers – Amazing benefits for Hydration and Health
Sheetasudha is an amazing Ayurvedic formula that keeps the body cool and hydrated during the summer. It is very beneficial in relieving excessive body heat....
Triphala Churna : Everything You Need to Know: Why triphala good for you?
Triphala churna is an ancient herbal remedy that has many benefits. Ancient texts like Charaka Samhita and Sushruta Samhita called it the ‘nectar for life‘. Because...