Saraswati Flows Silent: India’s Invisible River of Healing
The first time I heard someone compare Allopathy and Ayurveda to the Ganga and Yamuna, I was surprised. A history professor came into my clinic—chronic...
Category : Alternative Healing
Why First-Time Ayurveda Seekers Are Choosing Ancient Healing Today
It didn’t happen all at once. The shift arrived like an old song on a forgotten radio—unexpected, oddly comforting, and impossible to ignore. At first, it...
How Happiness Rewires Your Body’s Healing System?
Of Shakespeare’s 38 plays, his tragedies like “King Lear” and “Macbeth” have often overshadowed his comedies in literary discourse despite their more balanced distribution across...
Is Ghee Good for Cholesterol? Ayurvedic Doctor’s Perspective
Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. It is made by simmering butter until the water evaporates and the...
The Benefits and Uses of Magnesium Oil Spray: A Doctor’s Perspective
In my career, I have seen many health and wellness trends come and go. One that has caught my attention recently is the use of...
How Listening to Your Favourite Song Can Instantly Improve Your Mood
As an Ayurvedic physician with over 20 years of medical practice, I never expected one of my patients to praise me for advice on boosting...
Can Meditation prevent diseases? 8 Things you need to know
Emerging research suggests that meditation is a potent preventive tool against diseases. In fact, it has been proved that meditation is effective in reversing several...
What are the Career Opportunities for Ayurvedic Doctors?
Ayurveda, the 5000-year-old traditional Indian healing practice, is gaining popularity across the globe for its unmatched health benefits and zero side effects. With the increasing...
Health Benefits of Chanting Vishnu Sahasra Nama
‘Vishnu Sahasra Nama ’ is a Sanskrit hymn that contains a list of 1000 names of Vishnu, written by the scholar Sage Vyasa who has written...
Revitalize Your Mind and Body: Why Forest Bathing is a Must-Try for Burnt-Out Professionals
I have talked about the benefits of meditation and the perks of mindfulness. And today, I present you something that brings the benefits of both...