Keto Diet and Hair Loss
Weight loss, fitness trends and healthy diets are the biggest buzz of this decade. Apart from the Ayurvedic concept of ‘intermittent fasting’ and ‘detox diets’,...
Author : Dr. Brahmanand Nayak
Brain Foods: Can Ayurvedic Remedies Strengthen Your Memory?
The best way to know a man is by looking at his plate, not at his shoes. The diet determines more than just the waistline....
Eating Late at Night: Does it Really Cause Weight Gain?
Diet experts say, ‘obesity is directly linked to what you eat and when you eat’. And you have probably heard this a hundred times. But...
11 Natural Solutions to Remove Sun Tan: From Aloe Vera to Cucumber, Learn How to Revive Your Skin Naturally
Summers are gorgeous. Basking in the sun, soaking in the beach, going for adventure sports, and sweating in the sun, summer is all fun and...
Can exercise hurt your health?
No health tip is complete without emphasizing the importance of exercise. The web is filled with words that hail exercising. But there is very little...
Health Benefits of Hibiscus Tea and Hibiscus Juice
The blood-red flower crowning the luscious plant, hibiscus is not only a sight for the eyes. It hides copious health benefits in the folds of...
How to Get Your Child to Drink Milk?
Serving healthy food to the kid is one of the top-shelf things parents have in their mind. But when has it been easy with the...
Preventing and Treating Anal Fissures
Find relief from anal fissures with an Ayurvedic doctor's advice on Dr. Brahma's website. Learn about the causes, symptoms, and prevention of this painful condition,...
Transform Your Bad Day: 6 Ayurvedic Tips for Improving Your Mood and outlook
You got up from the bed and hurt your toe. Walked up to the sink and spill the paste. Went to the kitchen and your...
Vitamin B12 Deficiency: The Risk for Vegetarians and How to Avoid it
Veganism is in vogue! In the past few years, there has been a peak surge in the number of vegetarians worldwide. While the simple eating...