PARIS DIARY: I happily lost my heart to Paris
A city that spells love and smells like old wine, modern beauty with the antique shrine, Paris sparkles its own shine. It has a charismatic...
Author : Dr. Brahmanand Nayak
Transformative Power of Yoga: Discover the Incredible Ways it Can Improve Your Mind, Body, and Spirit
Yoga has been a rave for the past few decades as more and more people fancy yogi life. People often relate yoga to the cryptic...
The Importance of Aging Gracefully for a Long and Healthy Life
‘Badhti Umar mano tham si jay! It is the beautiful lie that we die to live. From anti-ageing cosmetics to ageless products, health programs to...
Health Advantages of Ayurvedic Massage for Newborns
Embracing a new one into the world and into your life can feel overwhelming. You are as new to motherhood as this world is to...
Why “Me Time” is Essential for Your Health and Wellbeing
We live in a world that never sleeps, a cacophony of demands and distractions that threaten to drown out our inner voice. But in the...
Breathing for the Heart: Examining the Controversy Surrounding Cardiac Coherence Breathing as a New Theory or Cultural Theft
The scripts of Vedas were dismissed in the name of scientific evidence only to come around with the same knowledge repacked in a Western wrap....
Protecting Your Kids: Understanding the Dangers of Excessive Phone Use and How to Mitigate Them
Look at any family in a restaurant and there is a great chance that the kid is playing with a phone. Kids and phones are...
Uncovering the Real Struggles of Menopause: A Clinical Case Study on Understanding and Managing Symptoms
This case study delves into the life and experience of Surekha and her struggles with Menopause. Like most Indian women, she was so immersed in...
PM Modi’s Ayurvedic Secrets to Beat the Sunburn: Prime Minister Reveals Amazing Remedies for Sun Protection
Have you watched the famous interview of Honourable Prime Minister Shri Narendra Modi with Bollywood actor Akshay Kumar? Yes, the one that flooded our social media handles...
A Case Study on Overcoming Black Neck
I’ve encountered numerous cases that go beyond mere physical ailments. One such case that left a lasting impact on me was Aditi, a 27-year-old HR...