Ashwagandha: The Herb Everyone Thinks They Know!
Ashwagandha has become a celebrity. Not the kind that stars in K-dramas or IPL ads, but it has the same effect: endless claims, dramatic makeovers,...
Category : Ashwagandha
Does Ashwagandha Make You Happy? Ayurvedic Doctor’s Perspective
As I sit in my clinic, listening to the heartwarming tale of Dimple and her family’s transformative journey with Ashwagandha, I can’t help but marvel...
Ashwagandha: Nature’s Answer to Modern Stress
The alarm blared at 5 AM. Arundhati groaned, her body heavy with exhaustion. Another day of juggling work, family, and everything in between loomed ahead....
Boosting Immunity in Trying Times With Ashwagandha
As we continue facing a global pandemic, I’ve had countless patients asking me about natural solutions to strengthen immune resilience. One Ayurvedic adaptogen prized for...
Ashwagandha for Women’s Libido: An Ayurvedic Doctor’s Perspective
In the Silicon Valley of India, amidst the din of modern life, lived a woman named Anika (name changed for privacy). Anika, like many others,...
Does Ashwagandha Kill Emotions?
Last year, I encountered a patient whose journey into the realm of Ayurveda left me fascinated and intrigued. Her name is Ashwini(name changed for privacy). Ashwini’s...
Does Ashwagandha Make You Sleepy?
Poornima, a young and dynamic professional in her late twenties, walked into my clinic one sunny afternoon, seeking answers to a rather perplexing question. She...
Does Ashwagandha Make You Horny? An Ayurvedic Doctor’s Perspective
A gentleman by the name of Ashok (name changed for privacy), approached me with an intriguing concern. Ashok had heard about the aphrodisiac properties of Ashwagandha,...
Ashwagandha and Shilajit Combo: Power of Ancient Ayurvedic Remedies
In the vast ocean of Indian traditional medicine, where Ayurveda and herbal remedies have thrived for millennia, there exists a combination that has recently garnered...
What Does Magnesium with Ashwagandha Do for You? Exploring the Promising Combination (Based on Clinical Trials and Scientific Literature)
In the midst of the second wave of the pandemic, my dear friend Vadiraj Bharadhwaj, a brilliant postgraduate in pharmacy with a profound interest in...