Medhya Rasayana in Ayurveda: Natural Boosters for Brain and Memory
Last week, a 29-year-old chartered accountant marched into my clinic looking like he’d just escaped a corporate circus—three meetings, two Excel tantrums, and one full-blown...
Category : Ayurvedic Medicines
Ashwagandha: The Herb Everyone Thinks They Know!
Ashwagandha has become a celebrity. Not the kind that stars in K-dramas or IPL ads, but it has the same effect: endless claims, dramatic makeovers,...
Ayurvedic Bhasmas: Ancient Ash or Modern Miracle?
“Doctor, are Ayurvedic bhasmas even safe?” a patient once asked me with raised eyebrows, holding her designer handbag like I might secretly hand her a...
Nature’s Calcium Pearls: Ayurvedic Doctor’s Journey Through the Science and Stories of White Sesame Seeds
In a country of 1.4 billion, thirty million Indian women swallow calcium tablets daily, grimacing at their chalky taste. Another hundred million need them, but...
How to Stop Excessive Sweating: Complete Ayurvedic Treatment Guide for Hyperhidrosis
Their palms turn into miniature waterfalls during a job interview. During an important presentation, their shirt transformed from crisp cotton to a dark, damp mess. Every...
Ayurvedic Treatment for IBS: Your Body’s Original Source Code Needs No Patches
Your gut is screaming. At your desk in Electronic City, during a client call in Whitefield, in the middle of a weekend brunch in Koramangala....
Fennel (Saunf) in Ayurveda: 10 Powerful Health Benefits of This Ancient Wonder Spice
The gentle clink of fennel seeds after a meal sounds as familiar as a heartbeat in India. Saunf, as we call it, is more than...
Ghee in Ayurveda
The sun rises over the Kaveri, its golden light mirroring the sheen of ghee poured into sacred rituals. This clarified butter, revered for millennia, is...
Honey in Ayurveda
Honey flows through India’s veins. Ancient Rishis praised it in the Vedas. Charaka and Sushruta, Ayurveda’s founding fathers, prescribed it as medicine. When Alexander the...
Swarna Bhasma: The Golden Secret of Ayurveda for Boosting Health and Immunity
The Golden Touch of Ayurveda What if I told you there was an ancient remedy made from gold that could boost your immunity, fight disease,...