There are a few things that drive our lives. The urge to live, the fear of death, the desire for eternal youth, and the distaste for old age. It’s an unending quest people are digging the ancient pages to find the best anti-aging formula.
Aging is universal and irreversible. But with proper care and healthy living, the signs of aging can be delayed. For instance, there are people in their 50s who look not a day older than 25. Every now and then such photos break the internet.
Singaporean model cum photographer Chuando Tan took the internet by storm. This man in his 50s looks not a day more than twenty. Similarly, there is a long list of women who looks young and radiant at 50. Jennifer Aniston, Shilpa Shetty, and Malaika Arora to name a few!
Thus, anti-aging is not a hoax.
Many people are living the dream. In addition to a regular workout regime, it’s the right diet that plays a very crucial role. And a few Ayurvedic charms may do some magic.
Did You Know?
Your Appearance depends on 30% exercise and 70% diet.
Ayurveda emphasizes the importance of the right nutrition for delaying age and promoting health. The treasures of the ancient Vedas hold the secrets to obtaining eternal youth in the Rasayanas.
Also Read: Anti-ageing miracles of triphala churna
Ayurvedic Rasayanas – The best anti-aging formula
Rasayana is one of the eight branches of Ayurveda, dedicated to promoting and preserving health. The main aim of Rasayana therapy is to delay the aging and degenerative processes in the body.
Rasayana includes special herbs, fruits, or other forms of medication that promote positive health and longevity. They improve the functioning of all fundamental organs of the body. In addition, they also boost immunity and delay aging and age-related diseases.
There are many different Rasayanas in Ayurveda that helps in uplifting general wellness. One potent Rasayana that prevents aging and degeneration is Brahma Rasayana.
Many believe it is ‘The best anti-aging formula!’
Brahma Rasayana – The best anti-aging formula
This Ayurvedic Rasayana is an age-old polyherbal anti-aging formula. Sages deem it one of the most valuable Ayurvedic formulations. It is made with 45 herbal ingredients including Àmalaki, Jeevaniya panchmula, Bala, Shatavari, Madhuyashti, and Gokshura.
Also called Abhaya Amalaki Avaleha, Brahma Rasayana improves memory, intelligence, and cognition. It also helps boost immunity and fight debility. Above all, it’s complete care for general well-being.
Ancient women loved this for three main reasons!
Firstly, this polyherbal formula reduces the effects of aging on the body. Secondly, it is especially great for the skin. Thirdly, when used as a tonic it prevents premature greying of hair and erases early signs of aging.
It can also relieve mental and physical weakness. The efficacy and non-toxicity of Brahma Rasayana are research-backed. Here are three key actions of Brahma Rasayana that make it The best anti-aging formula.
Actions of Brahma Rasayana
1. Brahma Rasayana for cognitive functions
Scientific Research approves that Ayurvedic Rasayana herbs help in treating age-related cognitive decline. Brahma Rasayana is an excellent cognitive enhancer and memory booster.
Firstly, it’s rich in Vitamin C and bioflavonoids, which exert antioxidant actions on the brain. Secondly, it helps in preserving the brain and neurons from degeneration. Thirdly, it helps to prevent deterioration of the cognitive functions in old age.
Studies say it can be used as a supplement for amnesia, dementia, or Alzheimer’s.
2. Brahma Rasayana – An Immune Booster
Brahma Rasayana is rich in antioxidants and Vitamin C. This helps in reducing oxidative stress and enhancing immunity. This Rasayana has the potential to act as an anti-oxidant, anti-stress, anti-inflammatory, anti-bacterial, and immune-boosting agent.
It lowers the risk of infectious diseases and alleviates inflammation. In conclusion, Brahma Rasayana as a supplement helps to lower the occurrence of diseases.
3. Brahma Rasayana for Headache and Migraine
Headaches and migraines are a result of low oxygen supply to the brain. Brahma Rasayana improves blood circulation and oxygen supply to the brain. Thus, it helps in preventing migraine attacks and headaches.
It also modulates the functions of the neurons in the brain. Prevents abnormal over-activity. In addition to that, it calms the mind and soothes the nerves. Further, it aids in reducing inflammation and alleviating pain.
Non-toxicity of Brahma Rasayana
Research proves Brahma Rasayana to be a safe and efficient herbal formulation. It can be given to infants and lactating mothers. However, pregnant women should consult their doctor before using it.
Studies conclude that Brahma Rasayana is a safe and effective medicine. It works well in revitalization, rejuvenation, and immune-stimulant activities.
Benefits of Brahma Rasayana
- Maintains the balance of all three Dosha – Vata, Pitta, and Kapha.
- It has an anti-aging effect on mental and physical health.
- Fights against early grey hairs, wrinkling.
- Strengthens memory and gives energy.
- Improves focus and concentration.
- Prevents memory loss, anxiety, and depression.
- Promotes healthy cellular regeneration in the body.
- Natural remedy for tiredness, fatigue, and stress.
- Increases sperm count and enhances libido.
Brahma Rasayana Dosage
Ayurvedic medicines are personalized and thus the dosage differs from person to person. The dosage of Brahma Rasayana depends on your age and digestive capacity. It is ideally taken on an empty stomach in the early morning.
Usually, infants are recommended a dosage of 500 mg, while for adults the dosage goes up to 10 mg. However, it is better to consult an Ayurvedic practitioner to get the best recommendation.
I don’t advise Brahma Rasayana for diabetic patients as it contains sugar. Pregnant women should consult with their doctor before using this medicine. It’s fine for lactating mothers and infants though!
It works well as a tonic for healthy elders. People suffering from any disease should consult their doctor first.
Study on Brahma rasayana
Clinical Efficacy and Safety of Brahma Rasayana in Apparently Healthy Elderly Persons: A Prospective Multicenter Open-label Study
The study aimed to evaluate the clinical efficacy and safety of Brahma Rasayana in apparently healthy elderly persons. The study design was a prospective, multicenter, open-label study. The results showed that Brahma Rasayana was effective in improving overall physical and mental health, and was well tolerated by the elderly participants. No adverse effects were reported. The study concluded that Brahma Rasayana may be a safe and effective alternative for maintaining good health in the elderly population.
Brahma Rasayana – A true anti-aging formula
We all yearn for eternal youthfulness. But youthfulness is not just of the skin or the hair. It’s about enjoying a healthy body like that of a young man. And all of this can come true!
With the early onset of ageing and age-related problems, it is more important than ever to know about these incredible Rasayanas. These Rasayanas can offer immense benefits in delaying the total effects of aging.
From skin and hair to health and body!
People often ask me natural ways to reverse ageing. And my answer is a constant. Exercise, eat well and sleep peacefully and trust Brahma Rasayana.
Good health is the result of balanced activity in every sphere. Doing one and ignoring the others would bring fruitful results. So, if you are serious about your desires for an ever youth body than you must be willing to make some alterations.
In conclusion, a happy and healthy life is the key to arresting age.