TOP AYURVEDIC DOCTOR NARRATES HEALTH BENEFITS OF SANDAL WOOD ESSENTIAL OIL
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7 Surprising Benefits of Sandalwood Essential Oil for Health and Beauty

Sandalwood essential oil has been used for both medicinal and cosmetic benefits for centuries.

Loved for its pleasant fragrance, sandalwood oil is a common ingredient in incense, perfumes, soaps, cosmetics, and room fresheners. Using sandalwood for skin whitening is a very common tradition in India, but did you know that this essential oil has some amazing health benefits too?

Sandalwood essential oil has antiseptic and astringent properties. It is very effective in treating acne and other inflammatory conditions of the skin. Sandalwood is also found effective in treating dandruff, lice, and sexually transmitted diseases. The therapeutic effects of sandalwood extend to the treatment of common cold, UTI, digestive disorders, and mental disorders. This oil is gentle on the skin and is the perfect remedy for dry, cracked, or chapped skin, rashes, and acne.

Sandalwood tree grows in abundance in   Karnataka, Kerala, and Tamil Nadu. No doubt, Indians are so obsessed with this sacred tree. Did you know sandalwood is the state tree of Karnataka and that the Karnataka Film Industry is also called Sandalwood? 

Also Read: 7 Amazing benefits of Lavender essential oil

Health Benefits of Sandalwood Essential Oil – Research  

1. It has anti-inflammatory properties

Research revealed that sandalwood has anti-inflammatory effects that help in relieving skin disorders such as psoriasis and atopic dermatitis. Several clinical trials have proved the efficacy of this essential oil in relieving acne, warts, and skin infections.

2. It is very effective against anxiety

Sandalwood essential oil has a very calming aroma that can aid in alleviating anxiety. It promotes calmness, lowers stress, and improves sleep quality. Another study found that using sandalwood in aromatherapy could lower the blood pressure and cortisol levels in an individual. Research has shown that just rubbing sandalwood on your wrists can improve your mood and combat your symptoms of depression.

3. It aids in wound healing

Sandalwood is an excellent home remedy that can fasten healing and prevent infections. Combining sandalwood powder with rose water is an age-old Indian paste that aids in healing and calming. Its antibacterial properties help in preventing bacterial infection.

4. Sandalwood for your skin

Sandalwood is an excellent skincare ingredient that has been used for centuries. This essential oil helps nourish the skin, improve the elasticity of your skin, and even out the skin tone. According to a study, sandalwood and honey can help prevent scarring. 

5. Sandalwood for anti-aging

Sandalwood oil contains antioxidants that increase your skin elasticity and prevents the appearance of wrinkles. Further, it has antiseptic, antibacterial, anti-aging, and astringent properties. Sandalwood can deep cleanse the pores and give you firm and youthful skin. Further, sandalwood can help lighten the skin discoloration that comes with aging. 

6. Sandalwood for acne

Sandalwood has been the trusted remedy for acne for centuries. In 2012, a study found that sandalwood could reduce the lesion count in 90 percent of acne patients. Further, its cooling nature and anti-inflammatory properties can help in reducing redness, swelling, irritation, and pain of acne as well as rashes. Some studies also said that sandalwood balances excess sebum with its astringent properties and nourishes and moisturizes the skin.

7. Sandalwood for an even skin tone 

Sandalwood is a traditional home remedy to treat skin discoloration. Recent studies found that sandalwood contains a compound called alpha-sotalol which inhibits the key enzyme in the synthesis of the skin pigment melanin. This makes sandalwood an effective remedy against abnormal pigmentation associated with aging and UV light.

8. Sandalwood for sound sleep

Studies say that sandalwood oil can help relax your nerves, relieve anxiety, and promotes sleep. Our ancestors believed that sandalwood can improve mental clarity and that’s why they used to put a sandalwood tika at the center of their forehead. 

Is Sandalwood Essential oil Safe?

Sandalwood essential oil is a time-tested formula that works on every skin type. However, it’s always wise to do a patch test before using it on your face. Do not ingest this essential oil and always apply the oil to your skin after diluting it with a carrier oil.

Your Takeaway

Sandalwood was a must-have in our grandmother’s kit of quick fixes for centuries. And today, this essential oil is found in many modern-day cosmetics. From creams to soaps to ointments, sandalwood essential oil is a major ingredient. 

Also Read:

7 Amazing benefits of Lavender essential oil

Fenugreek Essential oil for breast enlargement

Health Benefits of Eucalyptus Oil

Amazing Benefits of Clove Oil for Toothache

7 Amazing Benefits of Tea Tree Oil

Beauty Benefits of Argan Oil

Castor Oil for Thick Eyelashes

10 Amazing health benefits of Evening Primrose Oil

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