Is Daily Bowel Movement for Everyone? Unveiling the Reality of Stool Passing Frequency
It’s a myth that everyone should have a daily bowel movement and this myth has led many a man to a grave situation. After all...
Author : Dr. Brahmanand Nayak
Gulkand: The Sweet and Therapeutic Jam
As an Ayurvedic doctor, I have seen numerous patients seeking advice on how to combat the intense heat during summer. One of the most common...
Overcoming Anxiety Neurosis: A Journey with Vivek, a High-Achieving Country Manager
People are afraid of different things. The degree of fear depends on a lot of factors. When we know what we are afraid of, for...
What Are the Health Benefits of the Lotus Plant?
Lotus, also known as Nelumbo nucifera, is a beautiful aquatic plant with numerous health benefits. This national flower of India has been used in traditional...
An Army Veteran’s Quest for Medical Care: A Tale of Frustration, Honesty, and Loss
“You are young, yet I chose to consult with you because I am frustrated with your allopathic counterparts, who revel in identifying themselves as super...
Gold in Semen: Swarna Bhasma for Male Infertility
As an Ayurvedic practitioner, I have had the privilege of prescribing Swarna Bhasma-infused medications to patients struggling with infertility, oligospermia, and oligo asthenospermia. What never...
Cancer and Anger: Can anger increase your risk of cancer?
Studies show that suppressed anger can be a precursor to the development of cancer. Research from psychology suggested that intense and suppressed anger can increase the...
Amazing Tips For Maintaining Peak Sexual Health at 60s
Studies say ageing and sexuality can go hand in hand. Sex is important among older adults for well-being, happiness, and quality of life. According to...
Can Meditation prevent diseases? 8 Things you need to know
Emerging research suggests that meditation is a potent preventive tool against diseases. In fact, it has been proved that meditation is effective in reversing several...
Millets and Heart Health: Millets Can Benefit Your Cardiovascular System
New studies revealed that consuming millet can reduce the risk of cardiovascular diseases. Many emerging studies are focusing on understanding the connection between millet and...