The gut-brain connection is a proven thing now. Ayurveda has always professed the importance of emotional and spiritual health. Today, research and studies also say...
As millennials and Gen Zener’s are turning into health enthusiasts, they are getting one basic thing completely wrong. And that’s – ‘all fats are bad....
Shatavari is an incredible medicinal herb that’s been used in Ayurveda for centuries. Sages believed that Shatavari could bring the blessings of fertility and motherhood...