Ayurvedic conceptsThe Ayurvedic Science of Food: Ahara and Its Importance for Mind-Body HealthDr. Brahmanand NayakApril 26, 2024April 26, 2024by Dr. Brahmanand NayakApril 26, 2024April 26, 20240In our modern world, where chronic diseases like obesity, diabetes, and heart disease are on the rise, the ancient wisdom...
Ayurvedic conceptsSadvritta: A Simple Ayurvedic Code for Good Health and Long LifeDr. Brahmanand NayakApril 25, 2024April 25, 2024by Dr. Brahmanand NayakApril 25, 2024April 25, 20240I was sitting in my study, the early morning light filtering through the windows. I had just finished reading the...
Ayurvedic concepts The Six Stages of Disease According to Ayurveda: Shat Kriya Kala ExplainedDr. Brahmanand NayakApril 23, 2024April 23, 2024by Dr. Brahmanand NayakApril 23, 2024April 23, 20240In Ayurveda, there is a concept called Shat Kriya Kala. It’s about how disease grows in the body. It’s old...
Mental HealthWhy India’s Youth Are Struggling with High Stress Levels: Causes and SolutionsDr. Brahmanand NayakApril 23, 2024April 23, 2024by Dr. Brahmanand NayakApril 23, 2024April 23, 20240India’s youth face a crisis. High stress is widespread. It affects their well-being. This post explores causes. It discusses solutions...
Turmeric Is Turmeric the Golden Spice for Mental Health? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakApril 21, 2024April 21, 2024by Dr. Brahmanand NayakApril 21, 2024April 21, 20240Turmeric, the golden spice, has been a staple in Indian cuisine for centuries. It’s not just a flavor enhancer; it’s...
Case Studies The Surprising Connection Between Triphala and Colon Discolouration: A Case StudyDr. Brahmanand NayakApril 20, 2024April 20, 2024by Dr. Brahmanand NayakApril 20, 2024April 20, 20240I often encounter patients with unique health concerns that require careful investigation and explanation. Recently, one of my long-time patients,...
Ayurvedic conceptsThe Power of Ayurveda’s Six TastesDr. Brahmanand NayakApril 20, 2024April 20, 2024by Dr. Brahmanand NayakApril 20, 2024April 20, 20240The sun dipped below the horizon, painting the sky in hues of orange and red, as I sat across from...
Ayurvedic conceptsVegadharana: How Suppressing Your Body’s 13 Natural Urges Can Harm Your Health, According to AyurvedaDr. Brahmanand NayakApril 18, 2024April 18, 2024by Dr. Brahmanand NayakApril 18, 2024April 18, 20240The body speaks, and we often ignore its whispers. In the ancient wisdom of Ayurveda, there is a concept known...
The Ayurvedic Science of Food: Ahara and Its Importance for Mind-Body HealthDr. Brahmanand NayakApril 26, 2024April 26, 2024April 26, 2024April 26, 2024
Sadvritta: A Simple Ayurvedic Code for Good Health and Long LifeDr. Brahmanand NayakApril 25, 2024April 25, 2024April 25, 2024April 25, 2024
The Six Stages of Disease According to Ayurveda: Shat Kriya Kala ExplainedDr. Brahmanand NayakApril 23, 2024April 23, 2024April 23, 2024April 23, 2024
Why India’s Youth Are Struggling with High Stress Levels: Causes and SolutionsDr. Brahmanand NayakApril 23, 2024April 23, 2024April 23, 2024April 23, 2024
Is Turmeric the Golden Spice for Mental Health? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakApril 21, 2024April 21, 2024April 21, 2024April 21, 2024
The Ayurvedic Science of Food: Ahara and Its Importance for Mind-Body HealthAyurvedic conceptsThe Ayurvedic Science of Food: Ahara and Its Importance for Mind-Body HealthDr. Brahmanand NayakApril 26, 2024April 26, 2024April 26, 2024April 26, 20240
Sadvritta: A Simple Ayurvedic Code for Good Health and Long LifeAyurvedic conceptsSadvritta: A Simple Ayurvedic Code for Good Health and Long LifeDr. Brahmanand NayakApril 25, 2024April 25, 2024April 25, 2024April 25, 20240
The Six Stages of Disease According to Ayurveda: Shat Kriya Kala ExplainedAyurvedic concepts The Six Stages of Disease According to Ayurveda: Shat Kriya Kala ExplainedDr. Brahmanand NayakApril 23, 2024April 23, 2024April 23, 2024April 23, 20240