Hair steaming for hair growth is an age-old practice that has been used for centuries.
In India, most women used hair steaming to take care of their long strands. It is especially a boon for girls with dry and damaged hair, or those with curly and kinky hair.
The moist heat of the steam opens up your hair follicles and cuticles, thus enabling better hydration and moisture. It is best done before conditioning or applying natural hair packs and it allows better penetration.
Steaming is an excellent natural hair treatment that has many benefits. It softens your hair, stimulates hair growth, strengthens your strands, and helps in repairing your damaged strands. It further boosts blood circulation in your scalp. The moist heat also hydrates your dry hair, opens up your hair follicles, and allows better moisture absorption. It further aids in removing impurities and product build-up from your scalp.
Hair Streaming for Hair Growth: Benefits
Steaming helps boost the growth of new hair
Steaming nourishes your hair roots and improves blood circulation in the scalp. It also increases the flow of natural oils and boosts the overall health of your hair and scalp. Steaming once a month creates an ideal environment for the growth of new hair. It also increases your hair length.
Steaming improves nutrition absorption
Hair steaming opens up your hair follicles thus allowing the moisture to penetrate deep inside your hair shafts. This improves nutrition absorption in your hair which promotes hair growth and hair strength. It further prevents damage from friction, reduces split ends, and prevents hair breakage.
Steaming cleanses your scalp and hair
Steaming is an excellent hair treatment that helps loosen the build-up of dirt and dead product residues. The moist heat opens up your hair follicles and aids in the deep cleansing of the hair and scalp. Steaming is also effective in controlling dandruff by preventing dry scalp and removing dead cell skin. Maintaining a clean scalp also boosts your hair growth.
Steaming helps reduce hair breakage
Dry damaged hair is hard to maintain and it is prone to breakage. Steaming increases the production of natural oils in your scalp and boosts moisture retention. This helps the moisture to penetrate the hair cuticles which strengthens your hair strands from the roots. This makes your hair look soft and shiny.
Steaming prevents product build-up
Hair styling can make your hair look dull and dead. Frequent use of hair gels, hair sprays, serums, and other hair products damages your hair. Conditioners too contain harmful chemicals like silicone, which builds up on the hair shaft. Steaming helps detoxify your scalp and hair. Steaming your hair after oiling and washing it off with mild shampoo removes such product build-ups.
Steaming increases hair elasticity
Steaming your hair at least once a month allows deep penetration of moisture into the hair shaft and roots. This increases your hair elasticity and makes it easier for you to style with minimum tangles and breakage. Steaming is a must in your hair care routine if you use hair styling products.
How to Steam Your Hair?
You can steam your hair easily at home. You can use a facial steamer and apply the steam to your hair. Just make sure to massage your hair well with coconut oil before steaming. It is far less expensive than salon treatment and equally effective as these expensive treatments. Follow the below steps to steam your hair effectively:
- Part your hair and sit close to the facial steamer.
- Allow the steam to reach each section of your scalp and hair.
- Continue steaming for 15 to 20 minutes.
- Wrap a dry towel over your hair and allow it to cool.
- Wash your hair with a mild shampoo.
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In case you don’t have a facial steamer then you can use the towel method to steam your hair. Here are the simple steps that you can follow:
- Massage your hair gently using warm coconut oil.
- You can also add an essential oil like rosemary oil or castor oil to boost hair growth.
- Cover your hair using a shower cap.
- Dip a towel in warm water and remove the excess water.
- Place the towel on top of the shower cap.
- Keep it on for 15 minutes and wash your hair with a mild shampoo.
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How Often Should You Steam Your Hair?
Hair steaming is extremely beneficial when done right. You can do it once or twice a month to get the best results. But don’t overdo it as this can result in hair fall. If you aren’t sure then you can visit your nearest salon to get a hair treatment.
Dos And Don’ts:
- Always massage your hair well with warm coconut before steaming.
- Do not leave the oil overnight. Apply oil 30 minutes before hair steaming.
- Steam for 15 to 20 minutes but not more than that.
- Make sure that the steam reaches your hair roots.
- Cover your hair with a towel after steaming.
- Let your hair cool before washing.
Hair steaming for hair growth is a very easy and effective treatment. When you do it the right way, it helps soften, detangle, and strengthen your hair. It is a detox regime that you must do once or twice a month. However, if you witness increased hair fall after steaming then visit a hair expert to understand the problem.