Many patients ask me, “Can I drink amla juice daily?” It’s a question that arises frequently, and I completely understand the curiosity surrounding it. Imagine...
Millets can help you achieve your weight loss goals. Millets are low in calories and rich in complex carbohydrates, fibers, and proteins. They keep you...
Expectations in a relationship often lead to conflict between the couples. According to relationship experts, unfulfilled expectations are one of the main causes of bickering...
Statistics reveal that mental health issues are at an all-time high among young girls. Studies found that generalized anxiety, social phobias, and depression are the...
Arthritis has affected more than 180 million Indians. It is a condition characterized by the swelling and tenderness of joints, often accompanied by stiffness which...
Despite the rooted presence of Ayurveda and other Indigenous Medical Systems, India’s Life Expectancy was remarkably low. In 1947, the average life expectancy in India...
The doctrine of Signatures is an age-old theory that explains how humans discovered medicinal uses of plants all across the globe. For thousands of years,...