Is It Healthy to Turn Vegan?
Navigating the Plant-Based Path to Wellness In a world where dietary choices are as diverse as the cultures that encompass them, the shift toward plant-based...
Category : Society Trends
Brown Rice Healthier Than White Rice: Nutritional Powerhouse
In a world driven by dietary choices, the debate between brown rice and white rice remains an evergreen topic. As an Ayurvedic doctor, I’ve witnessed...
Which Millet is Good for Cholesterol?
As a doctor deeply rooted in the pursuit of holistic health, I find myself captivated by the stories of my patients. One such story that...
Is Pav Bhaji Healthy? Unraveling the Delicious Mystery of Mumbai’s Iconic Dish
It was just a couple of weeks ago when I found myself in the company of my young friend Satvik, amidst laughter and lighthearted banter...
Why is Mutual Respect Important in Marriage?
For the past 15 years, this remarkable couple has been a constant presence at my clinic. Despite the passage of time, their visits have never been...
Googling Symptoms Causes Health Anxiety
In today’s digital age, the internet has become our go-to source for information on almost any topic, including health concerns. With just a few clicks,...
Why is it bad to use your phone first thing in the morning?
In a society dominated by digital connectivity, the question of how to use our phones for better mental health and happiness has become defining. As...
Is Coconut Sugar a Healthier Alternative to Regular Sugar?
As an Ayurvedic doctor, I have had the privilege of witnessing countless journeys towards holistic well-being. Each patient who walks through my clinic doors carries...
Lipstick: An Ayurvedic Doctor’s Perspective on Lipstick’s Impact on Health
As a doctor, I can confidently affirm that when used thoughtfully and responsibly, lipstick poses no significant health risks. The cosmetics industry has made great...
Are Vegetarians Healthier?
Vegetarian vs Non Vegetarian Diet - Which is Better?...