FoodPreventive HealthCan chocolate cause acne breakouts?Dr. Brahmanand NayakOctober 6, 2019June 28, 2023 by Dr. Brahmanand NayakOctober 6, 2019June 28, 20239 829 The sweetest treat might not be that sweet after all! Many nutritionists accuse the brown bonbon to cause acne. But lack of evidence kept it...
Health TipsLongevityPreventive HealthIs waking up at 5 am good for health?Dr. Brahmanand NayakSeptember 16, 2019July 18, 2023 by Dr. Brahmanand NayakSeptember 16, 2019July 18, 202327 1194 Have you heard about the new 5 am club? Its not a party hub! The 5 am guild belongs to the early risers. Just the...
Preventive HealthUnderstanding Text Neck: The Tech-Induced Pain EpidemicDr. Brahmanand NayakJuly 6, 2019April 6, 2023 by Dr. Brahmanand NayakJuly 6, 2019April 6, 202329 623 Another case of neck and back pain!!! It seems this is the new epidemic the world is battling with. Recently there have been great spikes...
FoodPreventive HealthSUGARWhite Foods: How Maida, Salt, and Sugar Impact Your Health?Dr. Brahmanand NayakFebruary 28, 2019November 6, 2023 by Dr. Brahmanand NayakFebruary 28, 2019November 6, 202317 1192 White foods are bad carbs! Well, though not all, processed white foods are stripped of all nutrients. Read the board to discover which white foods...