10 Health Benefits of Evening Primrose Oil
If you are suffering from pain or skin disorders then you must check out the amazing health benefits of Evening Primrose oil. A flower that...
Category : Health Supplements
Mucuna Pruriens: The Natural Solution for Boosting Libido and Managing Parkinson’s Disease
Mucuna is a herbal remedy that rejuvenates your body. It has been used for centuries to boost libido, elevate mood, improve focus, and lower stress. Recent...
Protein 101: How Much Do You Really Need for Optimal Health
One of the most crucial questions about daily diet is ‘how much’. How much protein and how much carbs, how much fats and how much...
Pros and Cons of Taking Vitamin D Supplements
Vitamin D is a fat-soluble vitamin which is also called the sun vitamin as that’s the prime source of this vitamin. The body cannot synthesize...
Amla: 10 Proven Health Benefits
Amla or Indian Gooseberry is crowned as a ‘super-berry’ in Ayurveda. The Vedic science says Amla can cure all diseases of the body. It can...
Health Benefits of Tulsi Tea: Insights and Folktale
The healing power of Tulsi Tea is making waves in the West. But this holy drink is a century-old formula that came from the Indian...
Benefits of Omega-3 Fatty Acids: A Comprehensive Guide to Fish Oil Supplements
If you had ever laid an eye on the essential nutrients then you must have seen ‘Omega 3 fatty acid’ written in bold. Omega 3...
Cinnamon and Diabetes: How This Everyday Spice Helps Control Blood Sugar Naturally
It all started with a patient who sighed and said, “Doctor, my sugar isn’t the real problem. My wife is. Every time I reach for...
The Secrets of the ‘Miracle’ Tree: How Moringa Helped Heal Fidel Castro
Fidel Castro calls it ‘the Miracle plant’ for its unmatched benefits. Experts agree that Moringa is very effective in curing diseases and curbing malnutrition. But...
The Surprising Health Benefits of Green Tea
Green tea is considered one of the healthiest drinks on the planet. Ever since people have discovered its benefits, it has become the go-to beverage....