Eating for Thyroid Health: Foods that Help and Harm Thyroid Function
Thyroid disorders are common in our country. And it’s not a disease but a lifestyle disorder caused by the sedentary way of life. Hence, one...
Category : Food
Cooking with Basil: 10 Healing and Delicious Ideas
One of the oldest herbs known to mankind, basil is a holy boon. Its role in our sacred rituals is well known to all. But,...
Dates for Infertility
‘Date your dates‘ says this top Ayurvedic doctor from Bangalore. Since ancient times Indians have trusted ‘dates for infertility‘ issues. But as people walked away...
Low-sugar food labels! New truth
Do you read the label before buying food products? Some do and many don’t. Well, it is recommended to read the food labels before buying...
Right Amount of Food to Eat Daily: Demystifying the Mystery
‘Dieting’ has been the buzzword for a decade now. A lot has been spoken about what to eat and what not, how to eat, and...
10 Health Benefits of Apples: The Untold Perks of this Common Fruit
Ayurvedic doctor shares the lesser-known health benefits of Apple. Read on to know why you must eat ‘an apple a day’ and why you must...
Amazing Health Benefits of Modak
The favourite of Lord Ganesha, Modak is not only a sweet delish! Ancient sages told us some amazing health benefits of Modak that makes it...
Green Gram Juice : Natural Energy Booster
This best natural energy drink recommended by top Ayurvedic doctor sits right at your kitchen shelf! It’s healthy, safe and contains a truckload of proteins. Green...
Health Impacts of Drinking Soda
Is soda a digestive or is it a slow poison? Read on to know the health impacts of soda! Obesity is plaguing this generation by...
Health Benefits of Quinoa : Supercharge Your Diet
Quinoa is the new “superfood” that’s catching up with the fitness freaks. People are switching their rice and rotis for this “mother grain”. But before...