Ashwagandha for Kids: A Doctor’s Perspective
In the busy lanes of Bengaluru, where traditions meet technology, I pondered an intriguing question by my patient, Suresh. This middle-aged software professional faithfully followed...
Category : Ashwagandha
Ashwagandha for Face: Rediscovering Radiance
In a world filled with endless beauty trends and expensive skincare products, the pursuit of radiant and youthful skin can often feel like an uphill...
Boost Your Dopamine Levels Naturally with Ashwagandha: A Comprehensive Guide
Ashwagandha is proven to increase dopamine receptors in the brain. Dopamine is a feel-good neurotransmitter that acts as the brain’s reward center. Anything pleasurable like...
Health Benefits of Ashwagandha and How to Use it?
Ashwagandha has been used by Ayurveda for over 5000 years as a rejuvenating (Rasayana) and adaptogenic herb. Also known as Indian Ginseng, this herb helps...
Cancer Fighting Potential of Ashwagandha: Withaferin-A and its Role in Cancer Care
The modern epidemic of cancer has colonized the whole world with its terror and fatality. Today cancer is one of the scariest realities that has shaken...
Ashwagandha and Dreams
Ashwagandha is a miraculous herb with many health benefits. Our ancient Ayurvedic texts mention Ashwagandha as a healing medicine for myriad disorders. From sleep issues...
Ashwagandha For Stress, Anxiety, and Social Phobia
Among the rising health burdens of this modern century, mental health issues are a major concern. According to WHO, depression is the single largest contributor...
Ashwagandha Home Remedies for Optimal Health
Read on to discover the lesser-known home remedies of Ashwagandha. Ashwagandha is the biggest asset of nature’s pharmacy. It is a magical herb and the...
Ashwagandha for Women: Benefits, Cautions and How to Use it Safely
Ashwagandha is one miraculous herb, and for women, it’s no less than a boon! From relieving menstrual cramps to fighting infertility, check out some fantastic...
Ashwagandha for Men: Boosting Testosterone, Reducing Stress and More – A Comprehensive Guide
Ashwagandha is the protector of manhood and booster of manpower. Ayurvedic doctors often recommend Ashwagandha for men. It’s an adaptogen, an aphrodisiac, an antioxidant, and...