Kasturi Manjal: Kerala’s Wild Turmeric for Health and Beauty
Life is beautiful and so are you! The creator has blessed each and every soul with a unique beauty and it is our duty to...
Author : Dr. Brahmanand Nayak
Vegan Diet Options Packed with Nutritional Power!
Veganism is the new vogue. An ancient way of life, a vegan diet has made a swooning comeback in this modern world. Many people are...
5 Simple Home Remedies for Facial Hair Removal
Facial hair, while it’s a pride for the men; for women, it’s a beauty woe. Facial skin is very soft and sensitive. Threading, trimming and...
Black Rice: Nutritional Benefits for Your Plate
Black rice, popularly known as the forbidden rice, is one of the most nutritional and beneficial varieties of rice. In fact, it’s so good that...
5 Amazing Benefits of Buttermilk
India’s official favourite summer drink, buttermilk makes an excellent medicine. A concoction of the cooling curd, water and spices, helps beat the summer heat. But...
Was India’s 1947 Life Expectancy Low?
Despite the rooted presence of Ayurveda and other Indigenous Medical Systems, India’s Life Expectancy was remarkably low. In 1947, the average life expectancy in India...
Say Goodbye to Ringworm with Ayurvedic Home Remedies
Is there any Ayurvedic Home Remedy for Ringworms? I have often stumbled upon this question over the years of my clinical practice. So, here is...
Almond Milk: Health Benefits, Recipes, and Precautions
Almond milk is one of the most popular types of milk that have taken the fitness bulletins by storm. We all have heard and read...
The Doctrine of Signatures: Understanding the Healing Powers of Plants
The doctrine of Signatures is an age-old theory that explains how humans discovered medicinal uses of plants all across the globe. For thousands of years,...
DIY Ayurvedic Mosquito Repellent
Many would agree that one of the most annoying living creatures on earth is the mosquito. More than their bite and itch, it’s the nagging...