Vacha (Acorus Calamus) for Speech Delay
On that enchanting autumn morning of September 12th, 2004, as the doors of my newly-inaugurated clinic in R T Nagar swung open, little did I...
Author : Dr. Brahmanand Nayak
Why is Honey Good for Men?
One bright morning, my phone rang, and I saw Ravi’s name flashing on the screen. Ravi, one of my old patients, had always been deeply...
Is Dhaniya Water (Coriander Tea) Good for Acidity?
Savita is a 35-year-old working professional who experienced chronic acid reflux, a condition where stomach acid flows back into the esophagus, causing discomfort and heartburn....
Cucumber for Skin: A Refreshing and Nourishing Skincare Secret
Cucumber is not just your ordinary salad ingredient; it’s a potent skincare secret! In this article, we’ll explore the wonders of cucumber, backed by scientific...
Is Curd (Yogurt) Good for Stress and Anxiety?
As I sat across from Revathi, a 37-year-old schoolteacher, during her follow-up appointment, she began to share her experiences with managing anxiety. “Doctor, my anxiety...
Brahmi for Kids : Nurturing Young Minds
As an Ayurvedic doctor, I have witnessed the incredible power of traditional herbs in promoting children’s well-being. Among these, Brahmi, a revered herb in Ayurvedic...
Health Drinks for Kids (2 years to 15 years age group) DIY: An Ayurvedic Doctor’s Guide
Amidst the rising popularity of DIY approaches and homemade alternatives, a heartfelt encounter with a concerned parent deeply resonated with me. A worried mother brought...
Ayurvedic Ubtan: The Ancient Beauty Secret for Glowing Skin
Ayurvedic Doctor Shares Groundbreaking Case Study on Ubtan – The Timeless Beauty Elixir As an Ayurvedic doctor, I have been mesmerized by the wonders of...
Ayurvedic Clock and Its Significance
Resetting Your Body Clock with Ayurveda In the hustle and bustle of modern life, finding balance and vitality can often feel like an elusive quest....
Why am I not losing weight despite working out?
Recently, my niece, Sharanya, introduced me to her 21-year-old friend who has been on a devoted fitness journey for the past six months. Eagerly hitting...