Does Ashwagandha Make You Sleepy?
Poornima, a young and dynamic professional in her late twenties, walked into my clinic one sunny afternoon, seeking answers to a rather perplexing question. She...
Author : Dr. Brahmanand Nayak
Does Ashwagandha Make You Horny? An Ayurvedic Doctor’s Perspective
A gentleman by the name of Ashok (name changed for privacy), approached me with an intriguing concern. Ashok had heard about the aphrodisiac properties of Ashwagandha,...
Ashwagandha and Shilajit Combo: Power of Ancient Ayurvedic Remedies
In the vast ocean of Indian traditional medicine, where Ayurveda and herbal remedies have thrived for millennia, there exists a combination that has recently garnered...
What Does Magnesium with Ashwagandha Do for You? Exploring the Promising Combination (Based on Clinical Trials and Scientific Literature)
In the midst of the second wave of the pandemic, my dear friend Vadiraj Bharadhwaj, a brilliant postgraduate in pharmacy with a profound interest in...
Ashwagandha for Kids: A Doctor’s Perspective
In the busy lanes of Bengaluru, where traditions meet technology, I pondered an intriguing question by my patient, Suresh. This middle-aged software professional faithfully followed...
Breastfeeding Duration: Nurturing Health and Bonding Milestones
The Journey of Jayashree – A Quest for Breastfeeding Knowledge I am often approached by new mothers seeking guidance on various aspects of parenting. One...
Is Coffee Truly a Life Saver?
In a busy Bengaluru, where professionals like Suyog, a brilliant chartered accountant, and a passionate tennis player, find themselves grappling with the demands of a...
Organic Eggs: What is the difference between organic and regular eggs?
Introduction: A Glimpse into the Organic Egg Dilemma In the realm of medical practice, conversations often transcend traditional medical advice, delving into the domains of dietary...
Masturbation: Myths and Truths About Its Impact on Health
In a world where misconceptions often cloud our understanding of human physiology, it is imperative to address delicate topics with clarity and accuracy. One such...
Stress Management: Unveiling the Art of Balancing Life’s Challenges
In the hustle and bustle of our modern lives, stress has become an unwelcome companion that often lingers longer than we’d like. A recent encounter...